13.6 km | 01:11:43 | 05:16/km日期: 2016-03-07 14:57 - 總爬升: 160 m - 卡路里: 796 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'09" / 05'28" / 05'21" / 05'35" / 05'23" / 05'17" / 05'10" / 05'21" / 05'04" / 05'15" / 05'13" / 05'10" / 05'08" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'04") | 1001 / 1001 |
| 2 | | 05'24" (+00'20") | 996 / 1997 |
| 3 | | 05'21" (+00'17") | 1014 / 3011 |
| 4 | | 05'38" (+00'34") | 1004 / 4016 |
| 5 | | 05'20" (+00'16") | 1003 / 5019 |
| 6 | | 05'17" (+00'13") | 998 / 6018 |
| 7 | | 05'08" (+00'04") | 1022 / 7040 |
| 8 | | 05'20" (+00'16") | 999 / 8039 |
| 9 | | 05'04" | 1003 / 9043 |
| 10 | | 05'12" (+00'08") | 1003 / 10046 |
| 11 | | 05'16" (+00'12") | 1008 / 11055 |
| 12 | | 05'09" (+00'05") | 998 / 12054 |
| 13 | | 05'04" | 1008 / 13062 |
| 14 | | 05'21" (+00'17") | 543 / 13606 |
3月累積里程 :
416.14 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'28" | 00:10'37" |
| 3 | 05'21" | 00:15'58" |
| 4 | 05'35" | 00:21'33" |
| 5 | 05'23" | 00:26'56" |
| 6 | 05'17" | 00:32'13" |
| 7 | 05'10" | 00:37'23" |
| 8 | 05'21" | 00:42'44" |
| 9 | 05'04" | 00:47'48" |
| 10 | 05'15" | 00:53'03" |
| 11 | 05'13" | 00:58'16" |
| 12 | 05'10" | 01:03'26" |
| 13 | 05'08" | 01:08'34" |
| 13.6 | 05'11" | 01:11'43" |
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