8.1 km | 00:41:46 | 05:10/km日期: 2016-03-07 16:15 - 總爬升: 135 m - 卡路里: 472 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'22" / 05'27" / 05'26" / 05'16" / 04'58" / 05'14" / 04'54" / 04'56" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'27") | 991 / 991 |
2 | | 05'28" (+00'36") | 1011 / 2003 |
3 | | 05'27" (+00'35") | 1013 / 3016 |
4 | | 05'07" (+00'15") | 1015 / 4032 |
5 | | 05'06" (+00'14") | 983 / 5015 |
6 | | 05'10" (+00'18") | 1008 / 6024 |
7 | | 04'55" (+00'03") | 1010 / 7035 |
8 | | 04'52" | 1011 / 8046 |
9 | | 04'09" | 16 / 8062 |
3月累積里程 :
416.14 km Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'27" | 00:10'49" |
3 | 05'26" | 00:16'15" |
4 | 05'16" | 00:21'31" |
5 | 04'58" | 00:26'29" |
6 | 05'14" | 00:31'43" |
7 | 04'54" | 00:36'37" |
8 | 04'56" | 00:41'33" |
8.1 | 03'28" | 00:41'46" |