13.6 km | 01:11:31 | 05:14/km日期: 2016-03-08 14:39 - 總爬升: 131 m - 卡路里: 798 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'03" / 05'19" / 05'24" / 05'30" / 05'16" / 05'38" / 05'05" / 04'54" / 05'27" / 05'19" / 05'12" / 05'15" / 05'15" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'07") | 992 / 992 |
| 2 | | 05'19" (+00'27") | 1017 / 2010 |
| 3 | | 05'25" (+00'33") | 995 / 3005 |
| 4 | | 05'29" (+00'37") | 1002 / 4008 |
| 5 | | 05'18" (+00'26") | 1007 / 5015 |
| 6 | | 05'35" (+00'43") | 1017 / 6033 |
| 7 | | 05'03" (+00'11") | 995 / 7029 |
| 8 | | 04'52" | 1011 / 8040 |
| 9 | | 05'30" (+00'38") | 1009 / 9049 |
| 10 | | 05'18" (+00'26") | 1001 / 10050 |
| 11 | | 05'08" (+00'16") | 1011 / 11062 |
| 12 | | 05'15" (+00'23") | 996 / 12059 |
| 13 | | 05'09" (+00'17") | 1002 / 13061 |
| 14 | | 04'46" | 573 / 13634 |
3月累積里程 :
416.14 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'19" | 00:10'22" |
| 3 | 05'24" | 00:15'46" |
| 4 | 05'30" | 00:21'16" |
| 5 | 05'16" | 00:26'32" |
| 6 | 05'38" | 00:32'10" |
| 7 | 05'05" | 00:37'15" |
| 8 | 04'54" | 00:42'09" |
| 9 | 05'27" | 00:47'36" |
| 10 | 05'19" | 00:52'55" |
| 11 | 05'12" | 00:58'07" |
| 12 | 05'15" | 01:03'22" |
| 13 | 05'15" | 01:08'37" |
| 13.6 | 04'34" | 01:11'31" |
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