10.7 km | 01:04:09 | 05:59/km日期: 2016-03-08 06:51 - 卡路里: 665 Cal - 溫度: 18°C - 濕度: 100%
Pace: 06'35" / 05'46" / 05'54" / 05'53" / 05'55" / 05'53" / 05'26" / 05'07" / 05'42" / 05'50" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'24") | 995 / 995 |
2 | | 05'45" (+00'37") | 1004 / 1999 |
3 | | 05'53" (+00'45") | 1000 / 2999 |
4 | | 05'53" (+00'45") | 999 / 3999 |
5 | | 05'54" (+00'46") | 1000 / 4999 |
6 | | 05'54" (+00'46") | 1003 / 6002 |
7 | | 05'25" (+00'17") | 1002 / 7004 |
8 | | 05'08" | 996 / 8001 |
9 | | 05'41" (+00'33") | 1002 / 9003 |
10 | | 05'47" (+00'39") | 995 / 9999 |
11 | | 08'48" (+03'40") | 704 / 10703 |
3月累積里程 :
194.17 km NIKE ZOOM 累積 :
809.7 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'46" | 00:12'21" |
3 | 05'54" | 00:18'15" |
4 | 05'53" | 00:24'08" |
5 | 05'55" | 00:30'03" |
6 | 05'53" | 00:35'56" |
7 | 05'26" | 00:41'22" |
8 | 05'07" | 00:46'29" |
9 | 05'42" | 00:52'11" |
10 | 05'50" | 00:58'01" |
10.7 | 08'43" | 01:04'09" |