11.5 km | 01:04:59 | 05:39/km日期: 2016-03-06 17:14 - 卡路里: 723 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'29" / 05'28" / 05'36" / 05'40" / 05'42" / 05'39" / 05'47" / 05'44" / 05'49" / 05'46" / 05'34" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 995 / 995 |
2 | | 05'30" (+00'05") | 1006 / 2002 |
3 | | 05'33" (+00'08") | 995 / 2997 |
4 | | 05'42" (+00'17") | 1004 / 4002 |
5 | | 05'37" (+00'12") | 1011 / 5014 |
6 | | 05'40" (+00'15") | 996 / 6010 |
7 | | 05'48" (+00'23") | 1010 / 7020 |
8 | | 05'42" (+00'17") | 1002 / 8023 |
9 | | 05'50" (+00'25") | 995 / 9019 |
10 | | 05'45" (+00'20") | 1000 / 10019 |
11 | | 05'35" (+00'10") | 1015 / 11034 |
12 | | 05'46" (+00'21") | 444 / 11478 |
3月累積里程 :
175.94 km MIZUNO inspire12 累積 :
2532.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'28" | 00:10'57" |
3 | 05'36" | 00:16'33" |
4 | 05'40" | 00:22'13" |
5 | 05'42" | 00:27'55" |
6 | 05'39" | 00:33'34" |
7 | 05'47" | 00:39'21" |
8 | 05'44" | 00:45'05" |
9 | 05'49" | 00:50'54" |
10 | 05'46" | 00:56'40" |
11 | 05'34" | 01:02'14" |
11.5 | 05'44" | 01:04'59" |