42.8 km | 06:35:43 | 09:15/km日期: 2016-03-06 08:30 - 總爬升: 1012 m - 卡路里: 2310 Cal - 溫度: 19°C - 濕度: 90%
Pace: 09'20" / 07'40" / 09'27" / 10'53" / 10'05" / 08'58" / 15'14" / 08'51" / 08'17" / 12'54" / 06'10" / 07'34" / 08'30" / 07'43" / 07'47" / 08'11" / 08'54" / 09'03" / 07'22" / 11'12" / 08'46" / 08'31" / 08'58" / 16'13" / 08'23" / 06'13" / 06'54" / 07'45" / 05'56" / 07'32" / 09'15" / 08'30" / 10'36" / 11'40" / 08'53" / 07'22" / 08'03" / 08'03" / 08'25" / 07'44" / 08'09" / 07'05" / 29'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+03'41") | 1005 / 1005 |
| 2 | | 07'37" (+02'01") | 1005 / 2010 |
| 3 | | 09'32" (+03'56") | 1005 / 3016 |
| 4 | | 10'44" (+05'08") | 1010 / 4027 |
| 5 | | 10'10" (+04'34") | 988 / 5015 |
| 6 | | 08'54" (+03'18") | 1009 / 6024 |
| 7 | | 15'07" (+09'31") | 1005 / 7030 |
| 8 | | 08'23" (+02'47") | 1043 / 8073 |
| 9 | | 08'50" (+03'14") | 969 / 9043 |
| 10 | | 12'51" (+07'15") | 995 / 10038 |
| 11 | | 06'09" (+00'33") | 1000 / 11039 |
| 12 | | 07'35" (+01'59") | 1004 / 12044 |
| 13 | | 08'31" (+02'55") | 1005 / 13049 |
| 14 | | 07'44" (+02'08") | 1007 / 14056 |
| 15 | | 07'44" (+02'08") | 998 / 15054 |
| 16 | | 08'07" (+02'31") | 1008 / 16062 |
| 17 | | 08'57" (+03'21") | 1006 / 17069 |
| 18 | | 08'58" (+03'22") | 1000 / 18070 |
| 19 | | 07'20" (+01'44") | 1008 / 19079 |
| 20 | | 11'16" (+05'40") | 992 / 20072 |
| 21 | | 08'48" (+03'12") | 1007 / 21079 |
| 22 | | 08'26" (+02'50") | 1008 / 22088 |
| 23 | | 09'21" (+03'45") | 989 / 23077 |
| 24 | | 17'17" (+11'41") | 1005 / 24082 |
| 25 | | 06'56" (+01'20") | 996 / 25079 |
| 26 | | 06'10" (+00'34") | 1015 / 26094 |
| 27 | | 06'55" (+01'19") | 991 / 27086 |
| 28 | | 07'40" (+02'04") | 1009 / 28095 |
| 29 | | 05'36" | 1004 / 29100 |
| 30 | | 07'56" (+02'20") | 1009 / 30109 |
| 31 | | 09'20" (+03'44") | 999 / 31109 |
| 32 | | 08'24" (+02'48") | 1003 / 32112 |
| 33 | | 11'02" (+05'26") | 998 / 33111 |
| 34 | | 11'36" (+06'00") | 1007 / 34119 |
| 35 | | 08'20" (+02'44") | 1007 / 35126 |
| 36 | | 07'18" (+01'42") | 993 / 36120 |
| 37 | | 08'28" (+02'52") | 1002 / 37123 |
| 38 | | 08'21" (+02'45") | 1012 / 38135 |
| 39 | | 07'43" (+02'07") | 991 / 39127 |
| 40 | | 08'02" (+02'26") | 1011 / 40138 |
| 41 | | 07'42" (+02'06") | 1012 / 41151 |
| 42 | | 07'10" (+01'34") | 994 / 42145 |
| 43 | | 34'46" (+29'10") | 628 / 42773 |
3月累積里程 : 135.40 km
Android - Sony D5833 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 07'40" | 00:17'00" |
| 3 | 09'27" | 00:26'27" |
| 4 | 10'53" | 00:37'20" |
| 5 | 10'05" | 00:47'25" |
| 6 | 08'58" | 00:56'23" |
| 7 | 15'14" | 01:11'37" |
| 8 | 08'51" | 01:20'28" |
| 9 | 08'17" | 01:28'45" |
| 10 | 12'54" | 01:41'39" |
| 11 | 06'10" | 01:47'49" |
| 12 | 07'34" | 01:55'23" |
| 13 | 08'30" | 02:03'53" |
| 14 | 07'43" | 02:11'36" |
| 15 | 07'47" | 02:19'23" |
| 16 | 08'11" | 02:27'34" |
| 17 | 08'54" | 02:36'28" |
| 18 | 09'03" | 02:45'31" |
| 19 | 07'22" | 02:52'53" |
| 20 | 11'12" | 03:04'05" |
| 21 | 08'46" | 03:12'51" |
| 22 | 08'31" | 03:21'22" |
| 23 | 08'58" | 03:30'20" |
| 24 | 16'13" | 03:46'33" |
| 25 | 08'23" | 03:54'56" |
| 26 | 06'13" | 04:01'09" |
| 27 | 06'54" | 04:08'03" |
| 28 | 07'45" | 04:15'48" |
| 29 | 05'56" | 04:21'44" |
| 30 | 07'32" | 04:29'16" |
| 31 | 09'15" | 04:38'31" |
| 32 | 08'30" | 04:47'01" |
| 33 | 10'36" | 04:57'37" |
| 34 | 11'40" | 05:09'17" |
| 35 | 08'53" | 05:18'10" |
| 36 | 07'22" | 05:25'32" |
| 37 | 08'03" | 05:33'35" |
| 38 | 08'03" | 05:41'38" |
| 39 | 08'25" | 05:50'03" |
| 40 | 07'44" | 05:57'47" |
| 41 | 08'09" | 06:05'56" |
| 42 | 07'05" | 06:13'01" |
| 42.8 | 29'20" | 06:35'43" |
展開計圈分析
留言 
