5.0 km | 00:21:44 | 04:18/km日期: 2016-03-05 17:35 - 卡路里: 308 Cal
Pace: 04'46" / 04'23" / 04'22" / 04'17" / 04'04" / 02'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'28") | 1000 / 1000 |
2 | | 04'23" (+00'20") | 1000 / 2000 |
3 | | 04'21" (+00'18") | 1000 / 3000 |
4 | | 04'17" (+00'14") | 1000 / 4000 |
5 | | 04'03" | 1000 / 5000 |
6 | | 02'46" | 41 / 5041 |
3月累積里程 :
377.69 km ON running Cloudracer 累積 :
23077.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'23" | 00:09'09" |
3 | 04'22" | 00:13'31" |
4 | 04'17" | 00:17'48" |
5 | 04'04" | 00:21'52" |
5.0 | 02'23" | 00:21'58" |