22.8 km | 02:01:58 | 05:21/km日期: 2016-03-05 05:25 - 總爬升: 134 m - 卡路里: 1497 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'18" / 05'11" / 05'14" / 05'02" / 05'04" / 05'29" / 04'57" / 05'00" / 05'01" / 04'59" / 05'33" / 05'09" / 05'18" / 04'57" / 05'02" / 06'12" / 04'56" / 05'09" / 05'08" / 05'26" / 06'49" / 05'42" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'14") | 997 / 997 |
| 2 | | 05'15" (+00'17") | 993 / 1990 |
| 3 | | 05'11" (+00'13") | 1004 / 2994 |
| 4 | | 05'03" (+00'05") | 1010 / 4005 |
| 5 | | 05'02" (+00'04") | 1006 / 5011 |
| 6 | | 05'27" (+00'29") | 1003 / 6014 |
| 7 | | 04'59" (+00'01") | 1008 / 7023 |
| 8 | | 04'59" (+00'01") | 1006 / 8029 |
| 9 | | 05'03" (+00'05") | 1003 / 9032 |
| 10 | | 04'58" | 1001 / 10034 |
| 11 | | 05'32" (+00'34") | 999 / 11034 |
| 12 | | 05'09" (+00'11") | 989 / 12023 |
| 13 | | 05'17" (+00'19") | 1002 / 13026 |
| 14 | | 04'59" (+00'01") | 1008 / 14035 |
| 15 | | 05'00" (+00'02") | 1005 / 15040 |
| 16 | | 06'08" (+01'10") | 1016 / 16056 |
| 17 | | 04'58" | 1002 / 17058 |
| 18 | | 05'06" (+00'08") | 1000 / 18059 |
| 19 | | 05'10" (+00'12") | 997 / 19056 |
| 20 | | 05'26" (+00'28") | 998 / 20054 |
| 21 | | 06'47" (+01'49") | 1016 / 21071 |
| 22 | | 05'45" (+00'47") | 992 / 22063 |
| 23 | | 06'55" (+01'57") | 724 / 22788 |
3月累積里程 :
136.10 km 
MIZUNO WAVE UNITUS DS 累積 :
953.0 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'11" | 00:10'29" |
| 3 | 05'14" | 00:15'43" |
| 4 | 05'02" | 00:20'45" |
| 5 | 05'04" | 00:25'49" |
| 6 | 05'29" | 00:31'18" |
| 7 | 04'57" | 00:36'15" |
| 8 | 05'00" | 00:41'15" |
| 9 | 05'01" | 00:46'16" |
| 10 | 04'59" | 00:51'15" |
| 11 | 05'33" | 00:56'48" |
| 12 | 05'09" | 01:01'57" |
| 13 | 05'18" | 01:07'15" |
| 14 | 04'57" | 01:12'12" |
| 15 | 05'02" | 01:17'14" |
| 16 | 06'12" | 01:23'26" |
| 17 | 04'56" | 01:28'22" |
| 18 | 05'09" | 01:33'31" |
| 19 | 05'08" | 01:38'39" |
| 20 | 05'26" | 01:44'05" |
| 21 | 06'49" | 01:50'54" |
| 22 | 05'42" | 01:56'36" |
| 22.8 | 06'48" | 02:01'58" |
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