7.8 km | 00:43:58 | 05:40/km日期: 2016-03-04 16:29 - 總爬升: 223 m - 地點: 東勢高工 - 卡路里: 454 Cal - 溫度: 25°C - 濕度: 41%
Pace: 05'45" / 04'54" / 05'23" / 05'38" / 05'24" / 06'13" / 06'12" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'43") | 994 / 994 |
| 2 | | 04'57" | 996 / 1990 |
| 3 | | 05'21" (+00'24") | 1018 / 3009 |
| 4 | | 05'36" (+00'39") | 1005 / 4014 |
| 5 | | 05'27" (+00'30") | 990 / 5004 |
| 6 | | 06'10" (+01'13") | 1006 / 6011 |
| 7 | | 06'11" (+01'14") | 1013 / 7024 |
| 8 | | 06'03" (+01'06") | 727 / 7751 |
3月累積里程 :
45.98 km 
mizuno 型號 累積 :
687.4 kmAndroid - samsung SGH-N075T 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 04'54" | 00:10'39" |
| 3 | 05'23" | 00:16'02" |
| 4 | 05'38" | 00:21'40" |
| 5 | 05'24" | 00:27'04" |
| 6 | 06'13" | 00:33'17" |
| 7 | 06'12" | 00:39'29" |
| 7.8 | 05'57" | 00:43'58" |
展開計圈分析
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