10.2 km | 00:51:48 | 05:05/km日期: 2016-03-04 05:45 - 地點: 田園風光 - 天氣: 晴 - 卡路里: 668 Cal - 總步數: 9332 - 平均步頻: 180 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 72%
Pace: 05'17" / 05'02" / 05'01" / 05'01" / 05'06" / 05'02" / 05'03" / 05'04" / 05'04" / 05'09" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'17") | 1005 / 1005 | 177 / 107 |
| 2 | | 05'02" (+00'04") | 1009 / 2015 | 181 / 109 |
| 3 | | 04'58" | 1009 / 3024 | 182 / 110 |
| 4 | | 04'58" | 1006 / 4031 | 182 / 109 |
| 5 | | 05'01" (+00'03") | 1004 / 5036 | 182 / 108 |
| 6 | | 05'01" (+00'03") | 1000 / 6036 | 180 / 109 |
| 7 | | 05'04" (+00'06") | 1004 / 7041 | 181 / 108 |
| 8 | | 05'01" (+00'03") | 1008 / 8049 | 180 / 110 |
| 9 | | 05'01" (+00'03") | 1008 / 9058 | 178 / 111 |
| 10 | | 05'05" (+00'07") | 1000 / 10058 | 174 / 112 |
| 11 | | 05'26" (+00'28") | 180 / 10238 | 172 / 106 |
3月累積里程 :
124.83 km 
夾腳拖 39號 累積 :
1897.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'02" | 00:10'19" |
| 3 | 05'01" | 00:15'20" |
| 4 | 05'01" | 00:20'21" |
| 5 | 05'06" | 00:25'27" |
| 6 | 05'02" | 00:30'29" |
| 7 | 05'03" | 00:35'32" |
| 8 | 05'04" | 00:40'36" |
| 9 | 05'04" | 00:45'40" |
| 10 | 05'09" | 00:50'49" |
| 10.2 | 05'26" | 00:51'48" |
展開計圈分析
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