10.1 km | 01:02:52 | 06:14/km日期: 2023-07-24 21:12 - 平均心率: 153 - 卡路里: 848 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72%
Pace: 06'41" / 06'20" / 06'12" / 06'13" / 06'09" / 06'43" / 06'10" / 06'08" / 06'08" / 06'06" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'36") | 1000 / 1000 |
| 2 | | 06'19" (+00'14") | 1000 / 2000 |
| 3 | | 06'12" (+00'07") | 1000 / 3000 |
| 4 | | 06'12" (+00'07") | 1000 / 4000 |
| 5 | | 06'08" (+00'03") | 1000 / 5000 |
| 6 | | 06'19" (+00'14") | 1000 / 6000 |
| 7 | | 06'10" (+00'05") | 1000 / 7000 |
| 8 | | 06'07" (+00'02") | 1000 / 8000 |
| 9 | | 06'08" (+00'03") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'12" (+00'07") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
101.32 km 
美津濃 18代 累積 :
10477.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'20" | 00:13'01" |
| 3 | 06'12" | 00:19'13" |
| 4 | 06'13" | 00:25'26" |
| 5 | 06'09" | 00:31'35" |
| 6 | 06'43" | 00:38'18" |
| 7 | 06'10" | 00:44'28" |
| 8 | 06'08" | 00:50'36" |
| 9 | 06'08" | 00:56'44" |
| 10 | 06'06" | 01:02'50" |
| 10.1 | 06'17" | 01:03'15" |
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