8.2 km | 00:52:08 | 06:21/km日期: 2016-03-01 19:48 - 總爬升: 195 m - 卡路里: 596 Cal - 溫度: 20°C - 濕度: 46%
Pace: 07'16" / 06'32" / 05'39" / 05'47" / 07'48" / 06'34" / 05'50" / 05'29" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'48") | 1000 / 1000 |
| 2 | | 06'31" (+01'03") | 1000 / 2000 |
| 3 | | 05'39" (+00'11") | 1000 / 3000 |
| 4 | | 05'46" (+00'18") | 1000 / 4000 |
| 5 | | 07'48" (+02'20") | 1000 / 5000 |
| 6 | | 06'33" (+01'05") | 1000 / 6000 |
| 7 | | 05'50" (+00'22") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 06'14" (+00'46") | 195 / 8195 |
3月累積里程 : 113.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'32" | 00:13'48" |
| 3 | 05'39" | 00:19'27" |
| 4 | 05'47" | 00:25'14" |
| 5 | 07'48" | 00:33'02" |
| 6 | 06'34" | 00:39'36" |
| 7 | 05'50" | 00:45'26" |
| 8 | 05'29" | 00:50'55" |
| 8.2 | 06'12" | 00:52'08" |
展開計圈分析
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