10.1 km | 00:56:56 | 05:39/km日期: 2016-03-02 19:34 - 地點: 嘉義大學 … - 天氣: 涼 - 卡路里: 588 Cal - 溫度: 14°C - 濕度: 88%
Pace: 06'07" / 05'37" / 05'08" / 05'43" / 05'45" / 05'41" / 05'47" / 05'48" / 05'38" / 05'29" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'04") | 400 / 400 |
2 | | 06'04" (+00'57") | 391 / 792 |
3 | | 05'46" (+00'39") | 407 / 1199 |
4 | | 05'23" (+00'16") | 407 / 1607 |
5 | | 05'47" (+00'40") | 399 / 2006 |
6 | | 05'07" | 399 / 2406 |
7 | | 05'11" (+00'04") | 394 / 2800 |
8 | | 05'13" (+00'06") | 402 / 3203 |
9 | | 05'28" (+00'21") | 398 / 3601 |
10 | | 05'59" (+00'52") | 411 / 4013 |
11 | | 05'35" (+00'28") | 393 / 4406 |
12 | | 05'51" (+00'44") | 406 / 4813 |
13 | | 05'54" (+00'47") | 400 / 5213 |
14 | | 05'38" (+00'31") | 401 / 5615 |
15 | | 05'43" (+00'36") | 401 / 6016 |
16 | | 05'48" (+00'41") | 401 / 6418 |
17 | | 05'34" (+00'27") | 394 / 6812 |
18 | | 05'58" (+00'51") | 406 / 7219 |
19 | | 05'47" (+00'40") | 405 / 7625 |
20 | | 05'38" (+00'31") | 401 / 8026 |
21 | | 05'54" (+00'47") | 394 / 8421 |
22 | | 05'34" (+00'27") | 410 / 8831 |
23 | | 05'25" (+00'18") | 399 / 9231 |
24 | | 05'39" (+00'32") | 394 / 9626 |
25 | | 05'12" (+00'05") | 399 / 10025 |
26 | | 04'55" | 30 / 10056 |
3月累積里程 :
69.29 km 美津濃 J1GA167625 累積 :
433.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'37" | 00:11'44" |
3 | 05'08" | 00:16'52" |
4 | 05'43" | 00:22'35" |
5 | 05'45" | 00:28'20" |
6 | 05'41" | 00:34'01" |
7 | 05'47" | 00:39'48" |
8 | 05'48" | 00:45'36" |
9 | 05'38" | 00:51'14" |
10 | 05'29" | 00:56'43" |
10.1 | 03'50" | 00:56'56" |