恭喜破PB
全馬 | 05:56:42 | 08:27/km | 第2馬| 官方成績 |
| 日期 | 2016-02-28 |
| 成績 | 05:56:42 |
| 總名次 | 24608 / 27096 |
| 分組名次 | 4396 / 4962 |
| 平均速度 | 08:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'16" | 01:10'59" |
| 00:36'43" (+02'27") |
| 00:37'24" (+03'08") | 01:21'26" (+10'27") |
| 00:44'02" (+09'46") |
| 00:44'34" (+10'18") | 01:29'06" (+18'07") |
| 00:44'32" (+10'16") |
| 00:45'24" (+11'08") | 01:30'21" (+19'22") |
| 00:44'57" (+10'41") |
|
日期: 2016-02-28 08:31 - 總爬升: 181 m - 地點: Tokyo - 天氣: 晴朗 - 平均心率: 156 - 卡路里: 3012 Cal
賽前宣言: 海外第一馬果然如自己所願中籤，感恩...
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
117.32 km 
MIZUNO WAVE Rider 17 累積 :
688.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'43" | 00:13'34" |
| 3 | 06'47" | 00:20'21" |
| 4 | 06'54" | 00:27'15" |
| 5 | 07'01" | 00:34'16" |
| 6 | 07'48" | 00:42'04" |
| 7 | 07'23" | 00:49'27" |
| 8 | 07'18" | 00:56'45" |
| 9 | 06'55" | 01:03'40" |
| 10 | 07'19" | 01:10'59" |
| 11 | 07'58" | 01:18'57" |
| 12 | 07'19" | 01:26'16" |
| 13 | 08'02" | 01:34'18" |
| 14 | 07'05" | 01:41'23" |
| 15 | 07'00" | 01:48'23" |
| 16 | 07'09" | 01:55'32" |
| 17 | 07'55" | 02:03'27" |
| 18 | 15'11" | 02:18'38" |
| 19 | 06'47" | 02:25'25" |
| 20 | 07'00" | 02:32'25" |
| 21 | 07'55" | 02:40'20" |
| 22 | 09'02" | 02:49'22" |
| 23 | 08'35" | 02:57'57" |
| 24 | 10'18" | 03:08'15" |
| 25 | 08'44" | 03:16'59" |
| 26 | 08'14" | 03:25'13" |
| 27 | 09'30" | 03:34'43" |
| 28 | 08'49" | 03:43'32" |
| 29 | 09'10" | 03:52'42" |
| 30 | 08'49" | 04:01'31" |
| 31 | 08'05" | 04:09'36" |
| 32 | 10'51" | 04:20'27" |
| 33 | 09'02" | 04:29'29" |
| 34 | 09'30" | 04:38'59" |
| 35 | 07'56" | 04:46'55" |
| 36 | 07'31" | 04:54'26" |
| 37 | 10'01" | 05:04'27" |
| 38 | 09'23" | 05:13'50" |
| 39 | 10'29" | 05:24'19" |
| 40 | 07'33" | 05:31'52" |
| 41 | 08'35" | 05:40'27" |
| 42 | 08'42" | 05:49'09" |
| 43 | 07'08" | 05:56'17" |
| 43.2 | 05'36" | 05:57'31" |
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