15.4 km | 01:34:55 | 06:09/km日期: 2016-03-02 05:55 - 卡路里: 1004 Cal - 總步數: 16508 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 14°C - 濕度: 67%
Pace: 07'09" / 06'55" / 06'48" / 06'36" / 06'30" / 06'19" / 06'09" / 05'56" / 05'52" / 06'00" / 05'58" / 05'52" / 05'45" / 05'38" / 05'06" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+02'07") | 1002 / 1002 | 166 / 84 |
| 2 | | 06'54" (+01'54") | 1001 / 2004 | 169 / 85 |
| 3 | | 06'44" (+01'44") | 1006 / 3011 | 168 / 88 |
| 4 | | 06'36" (+01'36") | 1006 / 4017 | 167 / 90 |
| 5 | | 06'25" (+01'25") | 1000 / 5017 | 169 / 91 |
| 6 | | 06'19" (+01'19") | 1006 / 6024 | 170 / 92 |
| 7 | | 06'04" (+01'04") | 1001 / 7025 | 174 / 94 |
| 8 | | 05'55" (+00'55") | 1009 / 8034 | 176 / 95 |
| 9 | | 05'50" (+00'50") | 1000 / 9035 | 176 / 96 |
| 10 | | 05'57" (+00'57") | 1006 / 10042 | 177 / 94 |
| 11 | | 05'56" (+00'56") | 1001 / 11043 | 177 / 94 |
| 12 | | 05'51" (+00'51") | 1000 / 12043 | 179 / 95 |
| 13 | | 05'45" (+00'45") | 1008 / 13051 | 179 / 96 |
| 14 | | 05'34" (+00'34") | 1008 / 14060 | 180 / 99 |
| 15 | | 05'00" | 1004 / 15064 | 185 / 107 |
| 16 | | 05'42" (+00'42") | 406 / 15471 | 170 / 102 |
3月累積里程 : 332.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'55" | 00:14'04" |
| 3 | 06'48" | 00:20'52" |
| 4 | 06'36" | 00:27'28" |
| 5 | 06'30" | 00:33'58" |
| 6 | 06'19" | 00:40'17" |
| 7 | 06'09" | 00:46'26" |
| 8 | 05'56" | 00:52'22" |
| 9 | 05'52" | 00:58'14" |
| 10 | 06'00" | 01:04'14" |
| 11 | 05'58" | 01:10'12" |
| 12 | 05'52" | 01:16'04" |
| 13 | 05'45" | 01:21'49" |
| 14 | 05'38" | 01:27'27" |
| 15 | 05'06" | 01:32'33" |
| 15.4 | 05'49" | 01:34'55" |
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