12.9 km | 01:06:00 | 05:06/km日期: 2016-03-01 19:07 - 卡路里: 697 Cal - 總步數: 12062 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 74%
Pace: 05'30" / 05'18" / 05'09" / 05'08" / 05'07" / 05'11" / 05'05" / 05'07" / 05'03" / 05'04" / 05'06" / 04'57" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'34") | 1001 / 1001 | 176 / 103 |
| 2 | | 05'17" (+00'22") | 1001 / 2002 | 180 / 104 |
| 3 | | 05'08" (+00'13") | 1001 / 3003 | 181 / 106 |
| 4 | | 05'06" (+00'11") | 1004 / 4008 | 181 / 107 |
| 5 | | 05'07" (+00'12") | 1006 / 5014 | 181 / 107 |
| 6 | | 05'08" (+00'13") | 1011 / 6026 | 183 / 106 |
| 7 | | 05'01" (+00'06") | 1010 / 7037 | 182 / 108 |
| 8 | | 05'03" (+00'08") | 1007 / 8044 | 183 / 107 |
| 9 | | 05'01" (+00'06") | 1008 / 9052 | 183 / 108 |
| 10 | | 05'01" (+00'06") | 1004 / 10057 | 183 / 108 |
| 11 | | 05'04" (+00'09") | 1007 / 11064 | 182 / 107 |
| 12 | | 04'55" | 1000 / 12065 | 186 / 109 |
| 13 | | 04'36" | 912 / 12978 | 190 / 114 |
3月累積里程 : 188.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'09" | 00:15'57" |
| 4 | 05'08" | 00:21'05" |
| 5 | 05'07" | 00:26'12" |
| 6 | 05'11" | 00:31'23" |
| 7 | 05'05" | 00:36'28" |
| 8 | 05'07" | 00:41'35" |
| 9 | 05'03" | 00:46'38" |
| 10 | 05'04" | 00:51'42" |
| 11 | 05'06" | 00:56'48" |
| 12 | 04'57" | 01:01'45" |
| 12.9 | 04'39" | 01:06'00" |
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