13.6 km | 01:17:37 | 05:42/km日期: 2016-02-27 16:20 - 卡路里: 698 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'37" / 05'29" / 05'28" / 05'46" / 05'36" / 05'37" / 05'53" / 05'48" / 05'48" / 05'45" / 05'49" / 05'39" / 05'58" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'10") | 1000 / 1000 |
2 | | 05'29" (+00'02") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 05'46" (+00'19") | 1000 / 4000 |
5 | | 05'36" (+00'09") | 1000 / 5000 |
6 | | 05'36" (+00'09") | 1000 / 6000 |
7 | | 05'52" (+00'25") | 1000 / 7000 |
8 | | 05'48" (+00'21") | 1000 / 8000 |
9 | | 05'48" (+00'21") | 1000 / 9000 |
10 | | 05'45" (+00'18") | 1000 / 10000 |
11 | | 05'42" (+00'15") | 1000 / 11000 |
12 | | 05'45" (+00'18") | 1000 / 12000 |
13 | | 05'58" (+00'31") | 1000 / 13000 |
14 | | 05'32" (+00'05") | 615 / 13615 |
2月累積里程 :
204.09 km Mizuno Rush up 累積 :
458.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'29" | 00:11'06" |
3 | 05'28" | 00:16'34" |
4 | 05'46" | 00:22'20" |
5 | 05'36" | 00:27'56" |
6 | 05'37" | 00:33'33" |
7 | 05'53" | 00:39'26" |
8 | 05'48" | 00:45'14" |
9 | 05'48" | 00:51'02" |
10 | 05'45" | 00:56'47" |
11 | 05'49" | 01:02'36" |
12 | 05'39" | 01:08'15" |
13 | 05'58" | 01:14'13" |
13.6 | 05'31" | 01:17'37" |