10.1 km | 00:59:01 | 05:49/km日期: 2016-02-25 18:59 - 卡路里: 547 Cal - 總步數: 10728 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 82%
Pace: 05'50" / 05'39" / 05'58" / 06'04" / 05'57" / 05'54" / 06'01" / 05'38" / 05'38" / 05'29" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'21") | 1002 / 1002 | 177 / 97 |
| 2 | | 05'38" (+00'11") | 1009 / 2012 | 181 / 97 |
| 3 | | 05'53" (+00'26") | 1002 / 3015 | 181 / 93 |
| 4 | | 06'04" (+00'37") | 1005 / 4021 | 182 / 90 |
| 5 | | 05'53" (+00'26") | 1002 / 5023 | 183 / 92 |
| 6 | | 05'53" (+00'26") | 1001 / 6024 | 183 / 92 |
| 7 | | 06'00" (+00'33") | 1000 / 7025 | 183 / 90 |
| 8 | | 05'40" (+00'13") | 1001 / 8027 | 182 / 96 |
| 9 | | 05'37" (+00'10") | 1004 / 9032 | 181 / 97 |
| 10 | | 05'27" | 1000 / 10032 | 182 / 100 |
| 11 | | 05'51" (+00'24") | 128 / 10160 | 178 / 95 |
2月累積里程 : 180.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'58" | 00:17'27" |
| 4 | 06'04" | 00:23'31" |
| 5 | 05'57" | 00:29'28" |
| 6 | 05'54" | 00:35'22" |
| 7 | 06'01" | 00:41'23" |
| 8 | 05'38" | 00:47'01" |
| 9 | 05'38" | 00:52'39" |
| 10 | 05'29" | 00:58'08" |
| 10.1 | 06'28" | 00:59'01" |
展開計圈分析
留言 
