| 我太大意了，從來沒有穿過夾腳拖跑步的我
居然會去跑這場，越跑越慢，腳掌起水泡
苦不堪言，旁邊的狗狗還倒追我四圈，真是厲害 賽前宣言: 一起來認證金氏紀錄！ 賽後評分: 補給的菜色普通，可惜補給點都在同一邊，容易塞車
感謝另一個點的志工，我雖然不認識你們
但是很謝謝你們的飲料！
給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
2月累積里程 : 128.79 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'16" | 00:08'16" | | 2 | 07'31" | 00:15'47" | | 3 | 07'28" | 00:23'15" | | 4 | 06'46" | 00:30'01" | | 5 | 06'58" | 00:36'59" | | 6 | 06'45" | 00:43'44" | | 7 | 07'17" | 00:51'01" | | 8 | 06'55" | 00:57'56" | | 9 | 07'26" | 01:05'22" | | 10 | 08'32" | 01:13'54" | | 11 | 07'25" | 01:21'19" | | 12 | 07'21" | 01:28'40" | | 13 | 07'25" | 01:36'05" | | 14 | 07'29" | 01:43'34" | | 15 | 07'30" | 01:51'04" | | 16 | 07'35" | 01:58'39" | | 17 | 07'24" | 02:06'03" | | 18 | 07'51" | 02:13'54" | | 19 | 08'10" | 02:22'04" | | 20 | 07'39" | 02:29'43" | | 21 | 07'55" | 02:37'38" | | 22 | 08'00" | 02:45'38" | | 23 | 08'44" | 02:54'22" | | 24 | 07'49" | 03:02'11" | | 25 | 09'36" | 03:11'47" | | 26 | 08'06" | 03:19'53" | | 27 | 09'58" | 03:29'51" | | 28 | 07'26" | 03:37'17" | | 29 | 08'32" | 03:45'49" | | 30 | 08'30" | 03:54'19" | | 31 | 09'31" | 04:03'50" | | 32 | 10'51" | 04:14'41" | | 33 | 08'59" | 04:23'40" | | 34 | 11'51" | 04:35'31" | | 35 | 09'01" | 04:44'32" | | 36 | 12'19" | 04:56'51" | | 37 | 10'12" | 05:07'03" | | 38 | 09'36" | 05:16'39" | | 39 | 09'11" | 05:25'50" | | 40 | 10'24" | 05:36'14" | | 40.6 | 15'02" | 05:45'19" |
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