44.8 km | 06:52:40 | 09:12/km日期: 2016-02-28 08:00 - 總爬升: 926 m - 卡路里: 3808 Cal - 溫度: 14°C - 濕度: 99%
Pace: 03'23" / 07'17" / 06'24" / 07'13" / 08'13" / 08'21" / 08'47" / 09'58" / 09'09" / 06'56" / 08'35" / 07'33" / 07'23" / 09'43" / 08'09" / 08'26" / 10'12" / 10'18" / 11'02" / 11'44" / 09'43" / 06'03" / 11'10" / 15'22" / 10'24" / 10'44" / 08'01" / 07'02" / 09'26" / 10'07" / 10'21" / 12'35" / 11'48" / 12'23" / 06'49" / 06'14" / 12'11" / 11'48" / 11'04" / 06'28" / 07'30" / 09'40" / 08'22" / 08'26" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'50") | 1000 / 1000 |
| 2 | | 07'17" (+01'14") | 1000 / 2000 |
| 3 | | 06'23" (+00'20") | 1000 / 3000 |
| 4 | | 07'12" (+01'09") | 1000 / 4000 |
| 5 | | 08'13" (+02'10") | 1000 / 5000 |
| 6 | | 08'20" (+02'17") | 1000 / 6000 |
| 7 | | 08'46" (+02'43") | 1000 / 7000 |
| 8 | | 09'57" (+03'54") | 1000 / 8000 |
| 9 | | 09'09" (+03'06") | 1000 / 9000 |
| 10 | | 06'55" (+00'52") | 1000 / 10000 |
| 11 | | 08'34" (+02'31") | 1000 / 11000 |
| 12 | | 07'32" (+01'29") | 1000 / 12000 |
| 13 | | 07'23" (+01'20") | 1000 / 13000 |
| 14 | | 09'43" (+03'40") | 1000 / 14000 |
| 15 | | 08'08" (+02'05") | 1000 / 15000 |
| 16 | | 08'26" (+02'23") | 1000 / 16000 |
| 17 | | 10'11" (+04'08") | 1000 / 17000 |
| 18 | | 10'17" (+04'14") | 1000 / 18000 |
| 19 | | 11'02" (+04'59") | 1000 / 19000 |
| 20 | | 11'43" (+05'40") | 1000 / 20000 |
| 21 | | 09'43" (+03'40") | 1000 / 21000 |
| 22 | | 06'03" | 1000 / 22000 |
| 23 | | 11'09" (+05'06") | 1000 / 23000 |
| 24 | | 15'21" (+09'18") | 1000 / 24000 |
| 25 | | 10'24" (+04'21") | 1000 / 25000 |
| 26 | | 10'44" (+04'41") | 1000 / 26000 |
| 27 | | 08'00" (+01'57") | 1000 / 27000 |
| 28 | | 07'02" (+00'59") | 1000 / 28000 |
| 29 | | 09'24" (+03'21") | 1000 / 29000 |
| 30 | | 10'07" (+04'04") | 1000 / 30000 |
| 31 | | 10'21" (+04'18") | 1000 / 31000 |
| 32 | | 12'35" (+06'32") | 1000 / 32000 |
| 33 | | 11'47" (+05'44") | 1000 / 33000 |
| 34 | | 12'23" (+06'20") | 1000 / 34000 |
| 35 | | 06'48" (+00'45") | 1000 / 35000 |
| 36 | | 06'13" (+00'10") | 1000 / 36000 |
| 37 | | 12'11" (+06'08") | 1000 / 37000 |
| 38 | | 11'48" (+05'45") | 1000 / 38000 |
| 39 | | 11'03" (+05'00") | 1000 / 39000 |
| 40 | | 06'28" (+00'25") | 1000 / 40000 |
| 41 | | 07'30" (+01'27") | 1000 / 41000 |
| 42 | | 09'39" (+03'36") | 1000 / 42000 |
| 43 | | 08'22" (+02'19") | 1000 / 43000 |
| 44 | | 08'26" (+02'23") | 1000 / 44000 |
| 45 | | 08'06" (+02'03") | 826 / 44826 |
2月累積里程 : 170.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'23" | 00:03'23" |
| 2 | 07'17" | 00:10'40" |
| 3 | 06'24" | 00:17'04" |
| 4 | 07'13" | 00:24'17" |
| 5 | 08'13" | 00:32'30" |
| 6 | 08'21" | 00:40'51" |
| 7 | 08'47" | 00:49'38" |
| 8 | 09'58" | 00:59'36" |
| 9 | 09'09" | 01:08'45" |
| 10 | 06'56" | 01:15'41" |
| 11 | 08'35" | 01:24'16" |
| 12 | 07'33" | 01:31'49" |
| 13 | 07'23" | 01:39'12" |
| 14 | 09'43" | 01:48'55" |
| 15 | 08'09" | 01:57'04" |
| 16 | 08'26" | 02:05'30" |
| 17 | 10'12" | 02:15'42" |
| 18 | 10'18" | 02:26'00" |
| 19 | 11'02" | 02:37'02" |
| 20 | 11'44" | 02:48'46" |
| 21 | 09'43" | 02:58'29" |
| 22 | 06'03" | 03:04'32" |
| 23 | 11'10" | 03:15'42" |
| 24 | 15'22" | 03:31'04" |
| 25 | 10'24" | 03:41'28" |
| 26 | 10'44" | 03:52'12" |
| 27 | 08'01" | 04:00'13" |
| 28 | 07'02" | 04:07'15" |
| 29 | 09'26" | 04:16'41" |
| 30 | 10'07" | 04:26'48" |
| 31 | 10'21" | 04:37'09" |
| 32 | 12'35" | 04:49'44" |
| 33 | 11'48" | 05:01'32" |
| 34 | 12'23" | 05:13'55" |
| 35 | 06'49" | 05:20'44" |
| 36 | 06'14" | 05:26'58" |
| 37 | 12'11" | 05:39'09" |
| 38 | 11'48" | 05:50'57" |
| 39 | 11'04" | 06:02'01" |
| 40 | 06'28" | 06:08'29" |
| 41 | 07'30" | 06:15'59" |
| 42 | 09'40" | 06:25'39" |
| 43 | 08'22" | 06:34'01" |
| 44 | 08'26" | 06:42'27" |
| 44.8 | 08'07" | 06:49'10" |
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