15.8 km | 05:10:49 | 19:40/km日期: 2016-02-28 08:22 - 總爬升: 989 m - 地點: 騰龍山,橫龍山,橫龍山北峰 - 天氣: 晴 - 卡路里: 853 Cal - 溫度: 16°C - 濕度: 86%
Pace: 21'02" / 17'13" / 24'03" / 19'15" / 36'22" / 26'52" / 72'48" / 36'19" / 25'03" / 22'22" / 19'02" / 13'59" / 10'54" / 23'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'49" (+09'32") | 993 / 993 |
2 | | 17'11" (+05'54") | 1021 / 2015 |
3 | | 24'11" (+12'54") | 984 / 2999 |
4 | | 18'18" (+07'01") | 1065 / 4064 |
5 | | 38'47" (+27'30") | 937 / 5001 |
6 | | 22'34" (+11'17") | 1189 / 6191 |
7 | | 01:25'52" (+14'35") | 847 / 7039 |
8 | | 37'00" (+25'43") | 982 / 8022 |
9 | | 24'53" (+13'36") | 1004 / 9027 |
10 | | 22'30" (+11'13") | 997 / 10024 |
11 | | 19'04" (+07'47") | 1005 / 11029 |
12 | | 13'57" (+02'40") | 998 / 12028 |
13 | | 11'17" | 1003 / 13031 |
14 | | 29'38" (+18'21") | 612 / 13644 |
2月累積里程 :
145.50 km Salomon XA PRO 3D ULTRA 2 GTX 累積 :
805.1 kmAndroid - Xiaomi 2013023 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'02" | 00:21'02" |
2 | 17'13" | 00:38'15" |
3 | 24'03" | 01:02'18" |
4 | 19'15" | 01:21'33" |
5 | 36'22" | 01:57'55" |
6 | 26'52" | 02:24'47" |
7 | 72'48" | 03:37'35" |
8 | 36'19" | 04:13'54" |
9 | 25'03" | 04:38'57" |
10 | 22'22" | 05:01'19" |
11 | 19'02" | 05:20'21" |
12 | 13'59" | 05:34'20" |
13 | 10'54" | 05:45'14" |
13.6 | 29'08" | 06:04'01" |