20.0 km | 03:01:51 | 09:05/km日期: 2016-02-28 09:33 - 總爬升: 180 m - 地點: 石門水庫 - 天氣: 晴 - 平均心率: 144 - 卡路里: 937 Cal - 溫度: 17°C - 濕度: 79%
Pace: 08'28" / 08'32" / 08'36" / 08'55" / 13'26" / 08'43" / 08'39" / 08'56" / 12'37" / 09'19" / 08'30" / 11'39" / 19'45" / 09'58" / 08'28" / 07'56" / 21'30" / 09'33" / 08'22" / 11'58" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+00'33") | 1000 / 1000 |
| 2 | | 08'32" (+00'37") | 1000 / 2000 |
| 3 | | 08'35" (+00'40") | 1000 / 3000 |
| 4 | | 08'55" (+01'00") | 1000 / 4000 |
| 5 | | 09'26" (+01'31") | 1000 / 5000 |
| 6 | | 08'43" (+00'48") | 1000 / 6000 |
| 7 | | 08'39" (+00'44") | 1000 / 7000 |
| 8 | | 08'55" (+01'00") | 1000 / 8000 |
| 9 | | 09'00" (+01'05") | 1000 / 9000 |
| 10 | | 09'18" (+01'23") | 1000 / 10000 |
| 11 | | 08'30" (+00'35") | 1000 / 11000 |
| 12 | | 11'38" (+03'43") | 1000 / 12000 |
| 13 | | 08'39" (+00'44") | 1000 / 13000 |
| 14 | | 09'30" (+01'35") | 1000 / 14000 |
| 15 | | 08'28" (+00'33") | 1000 / 15000 |
| 16 | | 07'55" | 1000 / 16000 |
| 17 | | 09'06" (+01'11") | 1000 / 17000 |
| 18 | | 08'58" (+01'03") | 1000 / 18000 |
| 19 | | 08'21" (+00'26") | 1000 / 19000 |
| 20 | | 11'58" (+04'03") | 1000 / 20000 |
| 21 | | 10'04" (+02'09") | 16 / 20016 |
新竹TiffanyChiu
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mizuno wave aero 累積 : 764.1 km
展開計圈分析
