42.4 km | 05:02:22 | 07:08/km日期: 2015-06-07 05:35 - 卡路里: 2591 Cal - 總步數: 44738 - 平均步頻: 147 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 100%
Pace: 06'07" / 05'35" / 05'51" / 05'42" / 05'45" / 05'59" / 05'43" / 06'04" / 05'55" / 05'39" / 05'45" / 06'19" / 06'28" / 05'46" / 06'28" / 05'53" / 06'29" / 05'51" / 06'07" / 07'02" / 07'43" / 06'22" / 06'30" / 08'10" / 07'00" / 08'34" / 07'07" / 08'32" / 06'55" / 08'21" / 07'21" / 09'10" / 07'45" / 08'11" / 10'51" / 09'09" / 08'22" / 07'31" / 08'20" / 07'33" / 08'48" / 05'56" / 21'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'31") | 1003 / 1003 | 177 / 92 |
2 | | 05'34" | 1002 / 2006 | 178 / 100 |
3 | | 05'50" (+00'16") | 1001 / 3008 | 171 / 99 |
4 | | 05'41" (+00'07") | 1000 / 4008 | 177 / 98 |
5 | | 05'46" (+00'12") | 1005 / 5013 | 176 / 97 |
6 | | 05'56" (+00'22") | 1005 / 6019 | 165 / 101 |
7 | | 05'39" (+00'05") | 1001 / 7021 | 177 / 99 |
8 | | 06'04" (+00'30") | 1006 / 8027 | 158 / 103 |
9 | | 05'52" (+00'18") | 1008 / 9035 | 163 / 104 |
10 | | 05'39" (+00'05") | 1008 / 10044 | 176 / 100 |
11 | | 05'42" (+00'08") | 1001 / 11045 | 175 / 99 |
12 | | 06'17" (+00'43") | 1000 / 12046 | 157 / 100 |
13 | | 06'27" (+00'53") | 1000 / 13047 | 158 / 97 |
14 | | 05'45" (+00'11") | 1001 / 14048 | 177 / 97 |
15 | | 06'28" (+00'54") | 1009 / 15058 | 156 / 98 |
16 | | 05'48" (+00'14") | 1004 / 16062 | 176 / 97 |
17 | | 06'30" (+00'56") | 1002 / 17064 | 150 / 102 |
18 | | 05'50" (+00'16") | 1003 / 18067 | 176 / 96 |
19 | | 06'05" (+00'31") | 1003 / 19071 | 175 / 93 |
20 | | 07'00" (+01'26") | 1000 / 20071 | 151 / 94 |
21 | | 07'40" (+02'06") | 1007 / 21079 | 143 / 90 |
22 | | 06'22" (+00'48") | 1005 / 22085 | 175 / 89 |
23 | | 06'27" (+00'53") | 1005 / 23091 | 175 / 88 |
24 | | 08'06" (+02'32") | 1006 / 24097 | 130 / 94 |
25 | | 06'56" (+01'22") | 1007 / 25105 | 172 / 83 |
26 | | 08'30" (+02'56") | 1002 / 26108 | 119 / 98 |
27 | | 07'06" (+01'32") | 1001 / 27109 | 166 / 84 |
28 | | 08'34" (+03'00") | 1003 / 28113 | 128 / 90 |
29 | | 06'52" (+01'18") | 1000 / 29113 | 169 / 85 |
30 | | 08'18" (+02'44") | 1001 / 30115 | 131 / 91 |
31 | | 07'22" (+01'48") | 1006 / 31121 | 173 / 78 |
32 | | 09'07" (+03'33") | 1003 / 32125 | 120 / 90 |
33 | | 07'51" (+02'17") | 1005 / 33131 | 149 / 85 |
34 | | 08'01" (+02'27") | 1002 / 34134 | 153 / 81 |
35 | | 10'53" (+05'19") | 1001 / 35135 | 103 / 88 |
36 | | 09'07" (+03'33") | 1000 / 36136 | 79 / 137 |
37 | | 08'22" (+02'48") | 1000 / 37136 | 97 / 122 |
38 | | 07'26" (+01'52") | 1008 / 38144 | 154 / 87 |
39 | | 08'19" (+02'45") | 1001 / 39145 | 117 / 101 |
40 | | 07'32" (+01'58") | 1000 / 40146 | 140 / 94 |
41 | | 08'44" (+03'10") | 1005 / 41151 | 111 / 102 |
42 | | 05'52" (+00'18") | 1001 / 42152 | 177 / 95 |
43 | | 21'18" (+15'44") | 352 / 42505 | 61 / 75 |
6月累積里程 : 42.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'35" | 00:11'42" |
3 | 05'51" | 00:17'33" |
4 | 05'42" | 00:23'15" |
5 | 05'45" | 00:29'00" |
6 | 05'59" | 00:34'59" |
7 | 05'43" | 00:40'42" |
8 | 06'04" | 00:46'46" |
9 | 05'55" | 00:52'41" |
10 | 05'39" | 00:58'20" |
11 | 05'45" | 01:04'05" |
12 | 06'19" | 01:10'24" |
13 | 06'28" | 01:16'52" |
14 | 05'46" | 01:22'38" |
15 | 06'28" | 01:29'06" |
16 | 05'53" | 01:34'59" |
17 | 06'29" | 01:41'28" |
18 | 05'51" | 01:47'19" |
19 | 06'07" | 01:53'26" |
20 | 07'02" | 02:00'28" |
21 | 07'43" | 02:08'11" |
22 | 06'22" | 02:14'33" |
23 | 06'30" | 02:21'03" |
24 | 08'10" | 02:29'13" |
25 | 07'00" | 02:36'13" |
26 | 08'34" | 02:44'47" |
27 | 07'07" | 02:51'54" |
28 | 08'32" | 03:00'26" |
29 | 06'55" | 03:07'21" |
30 | 08'21" | 03:15'42" |
31 | 07'21" | 03:23'03" |
32 | 09'10" | 03:32'13" |
33 | 07'45" | 03:39'58" |
34 | 08'11" | 03:48'09" |
35 | 10'51" | 03:59'00" |
36 | 09'09" | 04:08'09" |
37 | 08'22" | 04:16'31" |
38 | 07'31" | 04:24'02" |
39 | 08'20" | 04:32'22" |
40 | 07'33" | 04:39'55" |
41 | 08'48" | 04:48'43" |
42 | 05'56" | 04:54'39" |
42.4 | 21'52" | 05:02'22" |