7.5 km | 00:42:23 | 05:38/km日期: 2016-02-24 17:57 - 卡路里: 446 Cal - 總步數: 7298 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 75%
Pace: 05'46" / 05'32" / 05'11" / 05'32" / 05'42" / 05'51" / 05'49" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'34") | 1000 / 1000 | 169 / 102 |
2 | | 05'30" (+00'19") | 1005 / 2005 | 172 / 105 |
3 | | 05'11" | 1009 / 3015 | 173 / 110 |
4 | | 05'26" (+00'15") | 1004 / 4019 | 173 / 106 |
5 | | 05'41" (+00'30") | 1002 / 5022 | 171 / 102 |
6 | | 05'51" (+00'40") | 1009 / 6031 | 172 / 98 |
7 | | 05'44" (+00'33") | 1001 / 7033 | 172 / 100 |
8 | | 05'52" (+00'41") | 511 / 7544 | 172 / 98 |
2月累積里程 : 222.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'32" | 00:11'18" |
3 | 05'11" | 00:16'29" |
4 | 05'32" | 00:22'01" |
5 | 05'42" | 00:27'43" |
6 | 05'51" | 00:33'34" |
7 | 05'49" | 00:39'23" |
7.5 | 05'52" | 00:42'23" |