10.3 km | 00:50:12 | 04:52/km日期: 2016-02-23 17:42 - 卡路里: 611 Cal - 總步數: 8818 - 平均步頻: 175 - 平均步幅: 116 cm - 溫度: 15°C - 濕度: 80%
Pace: 05'05" / 05'04" / 04'59" / 04'55" / 04'52" / 04'49" / 04'40" / 04'50" / 04'47" / 04'37" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'30") | 1003 / 1003 | 170 / 115 |
| 2 | | 05'03" (+00'30") | 1001 / 2005 | 173 / 113 |
| 3 | | 04'59" (+00'26") | 1006 / 3012 | 175 / 114 |
| 4 | | 04'51" (+00'18") | 1001 / 4013 | 174 / 117 |
| 5 | | 04'51" (+00'18") | 1000 / 5014 | 175 / 116 |
| 6 | | 04'47" (+00'14") | 1003 / 6018 | 176 / 117 |
| 7 | | 04'41" (+00'08") | 1005 / 7023 | 178 / 119 |
| 8 | | 04'47" (+00'14") | 1009 / 8033 | 177 / 117 |
| 9 | | 04'44" (+00'11") | 1011 / 9044 | 177 / 118 |
| 10 | | 04'33" | 1009 / 10053 | 177 / 123 |
| 11 | | 05'00" (+00'27") | 302 / 10356 | 174 / 114 |
2月累積里程 : 222.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'04" | 00:10'09" |
| 3 | 04'59" | 00:15'08" |
| 4 | 04'55" | 00:20'03" |
| 5 | 04'52" | 00:24'55" |
| 6 | 04'49" | 00:29'44" |
| 7 | 04'40" | 00:34'24" |
| 8 | 04'50" | 00:39'14" |
| 9 | 04'47" | 00:44'01" |
| 10 | 04'37" | 00:48'38" |
| 10.3 | 05'10" | 00:50'12" |
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