18.3 km | 01:32:15 | 05:02/km日期: 2016-02-24 18:50 - 總爬升: 475 m - 平均心率: 157 - 卡路里: 1069 Cal - 溫度: 12°C - 濕度: 88%
Pace: 06'53" / 06'31" / 05'00" / 04'38" / 05'02" / 05'32" / 05'54" / 05'48" / 05'29" / 07'55" / 04'05" / 04'01" / 04'06" / 04'23" / 05'00" / 05'02" / 04'25" / 04'18" / 04'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 341.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'31" | 00:13'24" |
| 3 | 05'00" | 00:18'24" |
| 4 | 04'38" | 00:23'02" |
| 5 | 05'02" | 00:28'04" |
| 6 | 05'32" | 00:33'36" |
| 7 | 05'54" | 00:39'30" |
| 8 | 05'48" | 00:45'18" |
| 9 | 05'29" | 00:50'47" |
| 10 | 07'55" | 00:58'42" |
| 11 | 04'05" | 01:02'47" |
| 12 | 04'01" | 01:06'48" |
| 13 | 04'06" | 01:10'54" |
| 14 | 04'23" | 01:15'17" |
| 15 | 05'00" | 01:20'17" |
| 16 | 05'02" | 01:25'19" |
| 17 | 04'25" | 01:29'44" |
| 18 | 04'18" | 01:34'02" |
| 18.3 | 04'08" | 01:35'12" |
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