13.2 km | 01:19:17 | 05:59/km日期: 2016-02-24 20:29 - 總爬升: 156 m - 地點: 柴壽山 - 天氣: 涼 - 卡路里: 754 Cal - 溫度: 18°C - 濕度: 84%
Pace: 06'24" / 05'58" / 06'03" / 05'45" / 05'59" / 05'47" / 06'40" / 06'06" / 05'33" / 06'04" / 06'05" / 06'16" / 05'15" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'09") | 1000 / 1000 |
| 2 | | 05'58" (+00'43") | 1000 / 2000 |
| 3 | | 06'02" (+00'47") | 1000 / 3000 |
| 4 | | 05'45" (+00'30") | 1000 / 4000 |
| 5 | | 05'58" (+00'43") | 1000 / 5000 |
| 6 | | 05'47" (+00'32") | 1000 / 6000 |
| 7 | | 06'40" (+01'25") | 1000 / 7000 |
| 8 | | 06'05" (+00'50") | 1000 / 8000 |
| 9 | | 05'32" (+00'17") | 1000 / 9000 |
| 10 | | 06'03" (+00'48") | 1000 / 10000 |
| 11 | | 06'05" (+00'50") | 1000 / 11000 |
| 12 | | 06'15" (+01'00") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 05'35" (+00'20") | 246 / 13246 |
2月累積里程 :
295.21 km 
Brooks PURE CADENCE 2 累積 :
1087.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'58" | 00:12'22" |
| 3 | 06'03" | 00:18'25" |
| 4 | 05'45" | 00:24'10" |
| 5 | 05'59" | 00:30'09" |
| 6 | 05'47" | 00:35'56" |
| 7 | 06'40" | 00:42'36" |
| 8 | 06'06" | 00:48'42" |
| 9 | 05'33" | 00:54'15" |
| 10 | 06'04" | 01:00'19" |
| 11 | 06'05" | 01:06'24" |
| 12 | 06'16" | 01:12'40" |
| 13 | 05'15" | 01:17'55" |
| 13.2 | 05'37" | 01:19'18" |
展開計圈分析
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