10.4 km | 00:53:53 | 05:10/km日期: 2016-02-24 06:33 - 平均心率: 146 - 卡路里: 572 Cal - 溫度: 12°C - 濕度: 67%
Pace: 04'52" / 05'16" / 05'06" / 05'06" / 05'06" / 05'16" / 05'20" / 05'10" / 05'10" / 05'20" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 05'15" (+00'23") | 1000 / 2000 |
| 3 | | 05'06" (+00'14") | 1000 / 3000 |
| 4 | | 05'05" (+00'13") | 1000 / 4000 |
| 5 | | 05'06" (+00'14") | 1000 / 5000 |
| 6 | | 05'15" (+00'23") | 1000 / 6000 |
| 7 | | 05'14" (+00'22") | 1000 / 7000 |
| 8 | | 05'16" (+00'24") | 1000 / 8000 |
| 9 | | 05'09" (+00'17") | 1000 / 9000 |
| 10 | | 05'19" (+00'27") | 1000 / 10000 |
| 11 | | 05'11" (+00'19") | 424 / 10424 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
176.69 km 
SKECHERS SHAPE-UPS 累積 :
2088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'16" | 00:10'08" |
| 3 | 05'06" | 00:15'14" |
| 4 | 05'06" | 00:20'20" |
| 5 | 05'06" | 00:25'26" |
| 6 | 05'16" | 00:30'42" |
| 7 | 05'20" | 00:36'02" |
| 8 | 05'10" | 00:41'12" |
| 9 | 05'10" | 00:46'22" |
| 10 | 05'20" | 00:51'42" |
| 10.4 | 05'10" | 00:53'54" |
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