10.2 km | 00:56:17 | 05:29/km日期: 2016-02-21 21:41 - 平均心率: 145 - 卡路里: 755 Cal - 溫度: 17°C - 濕度: 59%
Pace: 06'27" / 05'25" / 05'28" / 05'15" / 05'33" / 05'32" / 05'34" / 05'21" / 05'28" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'49") | 1000 / 1000 |
| 2 | | 05'24" (+00'09") | 1000 / 2000 |
| 3 | | 05'28" (+00'13") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'32" (+00'17") | 1000 / 5000 |
| 6 | | 05'31" (+00'16") | 1000 / 6000 |
| 7 | | 05'33" (+00'18") | 1000 / 7000 |
| 8 | | 05'21" (+00'06") | 1000 / 8000 |
| 9 | | 05'27" (+00'12") | 1000 / 9000 |
| 10 | | 05'19" (+00'04") | 1000 / 10000 |
| 11 | | 05'34" (+00'19") | 233 / 10233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
112.94 km 
Mizuno Wave Rider 19 累積 :
948.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'25" | 00:11'52" |
| 3 | 05'28" | 00:17'20" |
| 4 | 05'15" | 00:22'35" |
| 5 | 05'33" | 00:28'08" |
| 6 | 05'32" | 00:33'40" |
| 7 | 05'34" | 00:39'14" |
| 8 | 05'21" | 00:44'35" |
| 9 | 05'28" | 00:50'03" |
| 10 | 05'19" | 00:55'22" |
| 10.2 | 05'33" | 00:56'40" |
12682.6 km | 
24988.0 km
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