15.4 km | 01:18:46 | 05:07/km日期: 2016-02-18 19:40 - 平均心率: 140 - 卡路里: 844 Cal - 溫度: 14°C - 濕度: 65%
Pace: 05'24" / 05'24" / 04'59" / 04'59" / 05'07" / 05'16" / 05'06" / 05'08" / 04'59" / 05'04" / 05'11" / 05'07" / 05'07" / 05'07" / 05'13" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'21") | 1000 / 1000 |
| 2 | | 05'23" (+00'26") | 1000 / 2000 |
| 3 | | 04'59" (+00'02") | 1000 / 3000 |
| 4 | | 04'59" (+00'02") | 1000 / 4000 |
| 5 | | 05'07" (+00'10") | 1000 / 5000 |
| 6 | | 04'58" (+00'01") | 1000 / 6000 |
| 7 | | 05'05" (+00'08") | 1000 / 7000 |
| 8 | | 05'08" (+00'11") | 1000 / 8000 |
| 9 | | 04'58" (+00'01") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'17" (+00'20") | 1000 / 11000 |
| 12 | | 05'06" (+00'09") | 1000 / 12000 |
| 13 | | 05'07" (+00'10") | 1000 / 13000 |
| 14 | | 05'07" (+00'10") | 1000 / 14000 |
| 15 | | 05'12" (+00'15") | 1000 / 15000 |
| 16 | | 05'15" (+00'18") | 371 / 15371 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
176.69 km 
MIZUNO WAVE Rider 15 累積 :
1060.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 04'59" | 00:15'47" |
| 4 | 04'59" | 00:20'46" |
| 5 | 05'07" | 00:25'53" |
| 6 | 05'16" | 00:31'09" |
| 7 | 05'06" | 00:36'15" |
| 8 | 05'08" | 00:41'23" |
| 9 | 04'59" | 00:46'22" |
| 10 | 05'04" | 00:51'26" |
| 11 | 05'11" | 00:56'37" |
| 12 | 05'07" | 01:01'44" |
| 13 | 05'07" | 01:06'51" |
| 14 | 05'07" | 01:11'58" |
| 15 | 05'13" | 01:17'11" |
| 15.4 | 05'17" | 01:19'09" |
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