21.0 km | 02:18:49 | 06:36/km日期: 2016-02-18 15:16 - 卡路里: 1325 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'24" / 07'20" / 06'28" / 06'13" / 06'41" / 06'51" / 03'42" / 06'13" / 06'15" / 06'34" / 06'04" / 06'20" / 06'25" / 05'38" / 06'55" / 07'12" / 07'08" / 06'30" / 07'03" / 07'43" / 08'51" / 08'20" /
基本訓練
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Sistar -So Cool
GIRL'S DAY - WHITE DAY
BoA 보아_Only One(Dance ver.)
After School-Shampoo
BESTie-Excuse Me
KARA - PANDORA
2月累積里程 : 146.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'20" | 00:13'44" |
| 3 | 06'28" | 00:20'12" |
| 4 | 06'13" | 00:26'25" |
| 5 | 06'41" | 00:33'06" |
| 6 | 06'51" | 00:39'57" |
| 7 | 03'42" | 00:43'39" |
| 8 | 06'13" | 00:49'52" |
| 9 | 06'15" | 00:56'07" |
| 10 | 06'34" | 01:02'41" |
| 11 | 06'04" | 01:08'45" |
| 12 | 06'20" | 01:15'05" |
| 13 | 06'25" | 01:21'30" |
| 14 | 05'38" | 01:27'08" |
| 15 | 06'55" | 01:34'03" |
| 16 | 07'12" | 01:41'15" |
| 17 | 07'08" | 01:48'23" |
| 18 | 06'30" | 01:54'53" |
| 19 | 07'03" | 02:01'56" |
| 20 | 07'43" | 02:09'39" |
| 21 | 08'51" | 02:18'30" |
| 21.0 | 09'18" | 02:18'45" |
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