10.1 km | 00:55:35 | 05:29/km日期: 2016-02-16 19:12 - 地點: 麗山國中 - 卡路里: 620 Cal
Pace: 07'11" / 06'34" / 05'51" / 06'05" / 04'32" / 04'46" / 04'49" / 05'11" / 04'58" / 04'50" / 06'20" /
2月累積里程 :
114.64 km ![](images/shoe.png)
Mizuno BKS31203 累積 :
3097.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'34" | 00:13'45" |
3 | 05'51" | 00:19'36" |
4 | 06'05" | 00:25'41" |
5 | 04'32" | 00:30'13" |
6 | 04'46" | 00:34'59" |
7 | 04'49" | 00:39'48" |
8 | 05'11" | 00:44'59" |
9 | 04'58" | 00:49'57" |
10 | 04'50" | 00:54'47" |
10.1 | 06'18" | 00:55'35" |