10.6 km | 00:56:57 | 05:23/km日期: 2016-02-10 16:25 - 卡路里: 570 Cal - 總步數: 10348 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 48%
Pace: 05'52" / 05'31" / 05'16" / 05'38" / 05'15" / 05'25" / 05'18" / 05'15" / 05'18" / 05'06" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'46") | 1002 / 1002 | 178 / 95 |
2 | | 05'29" (+00'24") | 1005 / 2008 | 181 / 100 |
3 | | 05'16" (+00'11") | 1007 / 3015 | 181 / 104 |
4 | | 05'35" (+00'30") | 1006 / 4022 | 172 / 103 |
5 | | 05'13" (+00'08") | 1004 / 5026 | 183 / 104 |
6 | | 05'21" (+00'16") | 1001 / 6027 | 183 / 101 |
7 | | 05'17" (+00'12") | 1000 / 7028 | 182 / 103 |
8 | | 05'17" (+00'12") | 1002 / 8030 | 184 / 102 |
9 | | 05'15" (+00'10") | 1008 / 9038 | 184 / 103 |
10 | | 05'05" | 1000 / 10039 | 185 / 105 |
11 | | 05'22" (+00'17") | 558 / 10597 | 183 / 101 |
2月累積里程 : 180.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'31" | 00:11'23" |
3 | 05'16" | 00:16'39" |
4 | 05'38" | 00:22'17" |
5 | 05'15" | 00:27'32" |
6 | 05'25" | 00:32'57" |
7 | 05'18" | 00:38'15" |
8 | 05'15" | 00:43'30" |
9 | 05'18" | 00:48'48" |
10 | 05'06" | 00:53'54" |
10.6 | 05'27" | 00:56'57" |