8.3 km | 01:00:26 | 07:14/km日期: 2023-06-26 17:48 - 平均心率: 132 - 卡路里: 552 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 71%
Pace: 07'25" / 07'18" / 07'21" / 07'21" / 07'21" / 07'15" / 07'10" / 06'58" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'27") | 1000 / 1000 |
| 2 | | 07'18" (+00'21") | 1000 / 2000 |
| 3 | | 07'21" (+00'24") | 1000 / 3000 |
| 4 | | 07'21" (+00'24") | 1000 / 4000 |
| 5 | | 07'20" (+00'23") | 1000 / 5000 |
| 6 | | 07'15" (+00'18") | 1000 / 6000 |
| 7 | | 07'09" (+00'12") | 1000 / 7000 |
| 8 | | 06'57" | 1000 / 8000 |
| 9 | | 06'43" | 343 / 8343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 100.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'18" | 00:14'43" |
| 3 | 07'21" | 00:22'04" |
| 4 | 07'21" | 00:29'25" |
| 5 | 07'21" | 00:36'46" |
| 6 | 07'15" | 00:44'01" |
| 7 | 07'10" | 00:51'11" |
| 8 | 06'58" | 00:58'09" |
| 8.3 | 06'42" | 01:00'27" |
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