12.1 km | 01:07:35 | 05:34/km日期: 2023-06-26 16:58 - 平均心率: 158 - 卡路里: 848 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 98%
Pace: 06'01" / 05'31" / 05'10" / 04'52" / 05'26" / 06'09" / 05'44" / 05'47" / 05'47" / 05'43" / 05'25" / 05'17" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'06") | 1000 / 1000 |
| 2 | | 05'40" (+00'45") | 702 / 1702 |
| 3 | | 05'12" (+00'17") | 1000 / 2702 |
| 4 | | 04'55" | 1000 / 3702 |
| 5 | | 05'12" (+00'17") | 1000 / 4702 |
| 6 | | 05'53" (+00'58") | 1000 / 5702 |
| 7 | | 05'56" (+01'01") | 1000 / 6702 |
| 8 | | 05'46" (+00'51") | 1000 / 7702 |
| 9 | | 05'47" (+00'52") | 1000 / 8702 |
| 10 | | 05'44" (+00'49") | 1000 / 9702 |
| 11 | | 05'29" (+00'34") | 455 / 10158 |
| 12 | | 05'28" (+00'33") | 1000 / 11158 |
| 13 | | 05'16" (+00'21") | 860 / 12018 |
| 14 | | 06'02" (+01'07") | 98 / 12117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
150.67 km 
Adidas boston10 累積 :
2058.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'31" | 00:11'32" |
| 3 | 05'10" | 00:16'42" |
| 4 | 04'52" | 00:21'34" |
| 5 | 05'26" | 00:27'00" |
| 6 | 06'09" | 00:33'09" |
| 7 | 05'44" | 00:38'53" |
| 8 | 05'47" | 00:44'40" |
| 9 | 05'47" | 00:50'27" |
| 10 | 05'43" | 00:56'10" |
| 11 | 05'25" | 01:01'35" |
| 12 | 05'17" | 01:06'52" |
| 12.1 | 06'05" | 01:07'35" |
展開計圈分析
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