10.4 km | 01:02:31 | 05:59/km日期: 2016-02-14 17:47 - 卡路里: 563 Cal - 總步數: 10804 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 82%
Pace: 05'30" / 05'48" / 05'54" / 06'06" / 06'00" / 05'53" / 05'57" / 06'06" / 06'08" / 06'20" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" | 1000 / 1000 | 178 / 101 |
| 2 | | 05'46" (+00'17") | 1005 / 2006 | 176 / 98 |
| 3 | | 05'53" (+00'24") | 1002 / 3008 | 172 / 98 |
| 4 | | 06'06" (+00'37") | 1007 / 4015 | 171 / 95 |
| 5 | | 05'55" (+00'26") | 1003 / 5019 | 172 / 98 |
| 6 | | 05'53" (+00'24") | 1006 / 6026 | 173 / 97 |
| 7 | | 05'54" (+00'25") | 1006 / 7032 | 170 / 99 |
| 8 | | 06'03" (+00'34") | 1008 / 8041 | 172 / 95 |
| 9 | | 06'04" (+00'35") | 1010 / 9051 | 171 / 96 |
| 10 | | 06'16" (+00'47") | 1009 / 10060 | 171 / 93 |
| 11 | | 06'18" (+00'49") | 435 / 10495 | 169 / 93 |
2月累積里程 : 201.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'48" | 00:11'18" |
| 3 | 05'54" | 00:17'12" |
| 4 | 06'06" | 00:23'18" |
| 5 | 06'00" | 00:29'18" |
| 6 | 05'53" | 00:35'11" |
| 7 | 05'57" | 00:41'08" |
| 8 | 06'06" | 00:47'14" |
| 9 | 06'08" | 00:53'22" |
| 10 | 06'20" | 00:59'42" |
| 10.4 | 06'28" | 01:02'31" |
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