10.6 km | 01:13:51 | 06:58/km日期: 2016-02-12 17:49 - 平均心率: 154 - 卡路里: 744 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'58" / 06'40" / 06'52" / 06'55" / 06'44" / 07'12" / 07'05" / 07'05" / 07'09" / 07'06" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'17") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'52" (+00'12") | 1000 / 3000 |
| 4 | | 06'55" (+00'15") | 1000 / 4000 |
| 5 | | 06'43" (+00'03") | 1000 / 5000 |
| 6 | | 07'12" (+00'32") | 1000 / 6000 |
| 7 | | 07'05" (+00'25") | 1000 / 7000 |
| 8 | | 07'04" (+00'24") | 1000 / 8000 |
| 9 | | 07'09" (+00'29") | 1000 / 9000 |
| 10 | | 07'05" (+00'25") | 1000 / 10000 |
| 11 | | 06'53" (+00'13") | 592 / 10592 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 109.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'40" | 00:13'38" |
| 3 | 06'52" | 00:20'30" |
| 4 | 06'55" | 00:27'25" |
| 5 | 06'44" | 00:34'09" |
| 6 | 07'12" | 00:41'21" |
| 7 | 07'05" | 00:48'26" |
| 8 | 07'05" | 00:55'31" |
| 9 | 07'09" | 01:02'40" |
| 10 | 07'06" | 01:09'46" |
| 10.6 | 06'53" | 01:13'51" |
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