|  173.1 km | 12:46:19 | 13.6 km/h日期: 2016-02-10 23:46 - 總爬升: 839 m - 卡路里: 5218 Cal - 溫度: 15°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 25.90 (-13.23) | 993 / 993 | | 2 | | 28.80 (-10.33) | 1006 / 1999 | | 3 | | 23.53 (-15.60) | 996 / 2996 | | 4 | | 31.03 (-8.10) | 1015 / 4011 | | 5 | | 30.25 (-8.88) | 986 / 4998 |
| 6 | | 29.27 (-9.86) | 1008 / 6007 | | 7 | | 24.83 (-14.30) | 993 / 7000 | | 8 | | 16.90 (-22.23) | 1018 / 8019 | | 9 | | 25.17 (-13.96) | 1000 / 9020 | | 10 | | 18.09 (-21.04) | 995 / 10015 | | 11 | | 26.47 (-12.66) | 1010 / 11026 | | 12 | | 27.69 (-11.44) | 1002 / 12028 | | 13 | | 23.08 (-16.05) | 999 / 13028 | | 14 | | 30.25 (-8.88) | 1000 / 14028 | | 15 | | 4.29 (-34.84) | 994 / 15023 | | 16 | | 28.12 (-11.01) | 1008 / 16031 | | 17 | | 26.67 (-12.46) | 1004 / 17036 | | 18 | | 30.77 (-8.36) | 993 / 18029 | | 19 | | 27.91 (-11.22) | 1003 / 19032 | | 20 | | 15.72 (-23.41) | 1014 / 20046 | | 21 | | 30.25 (-8.88) | 987 / 21034 | | 22 | | 23.68 (-15.45) | 1010 / 22044 | | 23 | | 13.43 (-25.70) | 991 / 23036 | | 24 | | 20.22 (-18.91) | 1013 / 24049 | | 25 | | 2.93 (-36.20) | 993 / 25042 | | 26 | | 15.79 (-23.34) | 1018 / 26061 | | 27 | | 14.52 (-24.61) | 1008 / 27069 | | 28 | | 24.83 (-14.30) | 995 / 28065 | | 29 | | 32.73 (-6.40) | 998 / 29063 | | 30 | | 24.49 (-14.64) | 1004 / 30067 | | 31 | | 23.68 (-15.45) | 1006 / 31074 | | 32 | | 24.16 (-14.97) | 1010 / 32085 | | 33 | | 23.53 (-15.60) | 993 / 33079 | | 34 | | 29.51 (-9.62) | 1010 / 34089 | | 35 | | 25.90 (-13.23) | 1009 / 35098 | | 36 | | 27.48 (-11.65) | 1008 / 36107 | | 37 | | 29.51 (-9.62) | 1002 / 37109 | | 38 | | 26.67 (-12.46) | 1009 / 38118 | | 39 | | 18.46 (-20.67) | 992 / 39110 | | 40 | | 5.57 (-33.56) | 1491 / 40602 | | 41 | | 22.36 (-16.77) | 524 / 41127 | | 42 | | 24.32 (-14.81) | 1005 / 42132 | | 43 | | 24.66 (-14.47) | 1005 / 43138 | | 44 | | 24.16 (-14.97) | 1019 / 44157 | | 45 | | 20.34 (-18.79) | 1001 / 45158 | | 46 | | 21.30 (-17.83) | 989 / 46148 | | 47 | | 21.95 (-17.18) | 1013 / 47161 | | 48 | | 11.61 (-27.52) | 1005 / 48167 | | 49 | | 33.03 (-6.10) | 1002 / 49169 | | 50 | | 25.71 (-13.42) | 1004 / 50173 | | 51 | | 31.58 (-7.55) | 1016 / 51190 | | 52 | | 33.33 (-5.80) | 998 / 52188 | | 53 | | 11.80 (-27.33) | 1003 / 53192 | | 54 | | 29.03 (-10.10) | 1019 / 54211 | | 55 | | 27.69 (-11.44) | 1003 / 55215 | | 56 | | 28.80 (-10.33) | 992 / 56207 | | 57 | | 3.75 (-35.38) | 1016 / 57224 | | 58 | | 1.73 (-37.40) | 1014 / 58238 | | 59 | | 6.49 (-32.64) | 998 / 59237 | | 60 | | 18.27 (-20.86) | 990 / 60227 | | 61 | | 20.57 (-18.56) | 1009 / 61237 | | 62 | | 19.46 (-19.67) | 1004 / 62242 | | 63 | | 26.47 (-12.66) | 1013 / 63255 | | 64 | | 32.73 (-6.40) | 1005 / 64261 | | 65 | | 26.09 (-13.04) | 990 / 65252 | | 66 | | 14.94 (-24.19) | 1010 / 66263 | | 67 | | 21.43 (-17.70) | 1000 / 67263 | | 68 | | 26.67 (-12.46) | 1005 / 68268 | | 69 | | 24.83 (-14.30) | 1012 / 69281 | | 70 | | 14.88 (-24.25) | 995 / 70277 | | 71 | | 16.00 (-23.13) | 999 / 71277 | | 72 | | 3.62 (-35.51) | 1013 / 72290 | | 73 | | 11.39 (-27.74) | 998 / 73289 | | 74 | | 32.73 (-6.40) | 997 / 74286 | | 75 | | 30.00 (-9.13) | 997 / 75283 | | 76 | | 34.29 (-4.84) | 1013 / 76296 | | 77 | | 32.43 (-6.70) | 1001 / 77298 | | 78 | | 15.79 (-23.34) | 997 / 78296 | | 79 | | 16.29 (-22.84) | 1004 / 79301 | | 80 | | 15.06 (-24.07) | 1001 / 80302 | | 81 | | 25.71 (-13.42) | 992 / 81294 | | 82 | | 26.47 (-12.66) | 1012 / 82306 | | 83 | | 26.09 (-13.04) | 1008 / 83314 | | 84 | | 26.09 (-13.04) | 999 / 84314 | | 85 | | 24.00 (-15.13) | 998 / 85313 | | 86 | | 21.69 (-17.44) | 996 / 86309 | | 87 | | 24.66 (-14.47) | 1006 / 87315 | | 88 | | 28.57 (-10.56) | 1016 / 88332 | | 89 | | 18.37 (-20.76) | 1001 / 89333 | | 90 | | 26.87 (-12.26) | 1018 / 90351 | | 91 | | 24.49 (-14.64) | 988 / 91340 | | 92 | | 24.00 (-15.13) | 1010 / 92350 | | 93 | | 24.00 (-15.13) | 998 / 93349 | | 94 | | 6.50 (-32.63) | 997 / 94346 | | 95 | | 18.27 (-20.86) | 1007 / 95354 | | 96 | | 3.61 (-35.52) | 996 / 96350 | | 97 | | 2.01 (-37.12) | 1095 / 97446 | | 98 | | 2.07 (-37.06) | 992 / 98438 | | 99 | | 4.33 (-34.80) | 920 / 99359 | | 100 | | 17.22 (-21.91) | 1015 / 100374 | | 101 | | 17.65 (-21.48) | 998 / 101373 | | 102 | | 25.71 (-13.42) | 1003 / 102376 | | 103 | | 26.47 (-12.66) | 1014 / 103390 | | 104 | | 25.00 (-14.13) | 1006 / 104396 | | 105 | | 19.05 (-20.08) | 997 / 105394 | | 106 | | 22.93 (-16.20) | 994 / 106389 | | 107 | | 25.53 (-13.60) | 1007 / 107397 | | 108 | | 27.07 (-12.06) | 998 / 108395 | | 109 | | 26.67 (-12.46) | 1006 / 109401 | | 110 | | 21.30 (-17.83) | 1003 / 110404 | | 111 | | 27.69 (-11.44) | 1015 / 111420 | | 112 | | 25.17 (-13.96) | 1001 / 112422 | | 113 | | 25.00 (-14.13) | 1004 / 113426 | | 114 | | 1.94 (-37.19) | 1002 / 114428 | | 115 | | 18.46 (-20.67) | 1008 / 115437 | | 116 | | 25.00 (-14.13) | 1002 / 116439 | | 117 | | 3.46 (-35.67) | 1021 / 117461 | | 118 | | 20.57 (-18.56) | 997 / 118458 | | 119 | | 24.83 (-14.30) | 1002 / 119461 | | 120 | | 25.53 (-13.60) | 1005 / 120466 | | 121 | | 27.48 (-11.65) | 1005 / 121471 | | 122 | | 29.03 (-10.10) | 1020 / 122492 | | 123 | | 31.58 (-7.55) | 998 / 123490 | | 124 | | 29.27 (-9.86) | 1007 / 124498 | | 125 | | 27.91 (-11.22) | 997 / 125495 | | 126 | | 31.58 (-7.55) | 1011 / 126506 | | 127 | | 30.77 (-8.36) | 1008 / 127515 | | 128 | | 5.45 (-33.68) | 1004 / 128519 | | 129 | | 18.46 (-20.67) | 1001 / 129520 | | 130 | | 24.00 (-15.13) | 1014 / 130535 | | 131 | | 33.33 (-5.80) | 1006 / 131541 | | 132 | | 26.47 (-12.66) | 992 / 132534 | | 133 | | 25.53 (-13.60) | 1011 / 133545 | | 134 | | 23.84 (-15.29) | 999 / 134545 | | 135 | | 1.44 (-37.69) | 997 / 135542 | | 136 | | 29.51 (-9.62) | 999 / 136542 | | 137 | | 39.13 | 1011 / 137554 | | 138 | | 33.33 (-5.80) | 997 / 138551 | | 139 | | 23.68 (-15.45) | 1005 / 139557 | | 140 | | 22.93 (-16.20) | 997 / 140554 | | 141 | | 20.34 (-18.79) | 1008 / 141563 | | 142 | | 31.03 (-8.10) | 1003 / 142566 | | 143 | | 29.03 (-10.10) | 999 / 143566 | | 144 | | 16.74 (-22.39) | 1004 / 144570 | | 145 | | 4.69 (-34.44) | 1006 / 145576 | | 146 | | 24.66 (-14.47) | 1010 / 146587 | | 147 | | 33.03 (-6.10) | 1003 / 147590 | | 148 | | 17.65 (-21.48) | 1017 / 148607 | | 149 | | 17.14 (-21.99) | 1001 / 149609 | | 150 | | 14.52 (-24.61) | 996 / 150605 | | 151 | | 17.31 (-21.82) | 1019 / 151625 | | 152 | | 16.74 (-22.39) | 996 / 152621 | | 153 | | 12.77 (-26.36) | 1009 / 153631 | | 154 | | 19.35 (-19.78) | 1003 / 154635 | | 155 | | 10.91 (-28.22) | 1002 / 155638 | | 156 | | 22.93 (-16.20) | 997 / 156635 | | 157 | | 20.11 (-19.02) | 1005 / 157641 | | 158 | | 21.69 (-17.44) | 1004 / 158645 | | 159 | | 13.74 (-25.39) | 1010 / 159655 | | 160 | | 22.09 (-17.04) | 997 / 160653 | | 161 | | 23.68 (-15.45) | 1005 / 161659 | | 162 | | 25.71 (-13.42) | 1016 / 162676 | | 163 | | 25.17 (-13.96) | 1012 / 163688 | | 164 | | 24.16 (-14.97) | 994 / 164682 | | 165 | | 18.95 (-20.18) | 995 / 165678 | | 166 | | 26.28 (-12.85) | 1011 / 166689 | | 167 | | 17.82 (-21.31) | 1010 / 167699 | | 168 | | 20.93 (-18.20) | 1004 / 168704 | | 169 | | 15.25 (-23.88) | 1005 / 169710 | | 170 | | 22.93 (-16.20) | 1003 / 170713 | | 171 | | 13.48 (-25.65) | 1009 / 171723 | | 172 | | 13.28 (-25.85) | 996 / 172720 | | 173 | | 6.14 (-32.99) | 347 / 173068 |
2月累積里程 : 195.62 km Android - LGE LG-D855 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.5 | -2.7 % | | 2 | 28.6 | -3.3 % | | 3 | 23.5 | 5.0 % | | 4 | 31.0 | -1.6 % | | 5 | 30.0 | -1.2 % | | 6 | 29.3 | 3.2 % | | 7 | 24.8 | 3.3 % | | 8 | 16.7 | -2.7 % | | 9 | 25.0 | 4.4 % | | 10 | 18.1 | -3.5 % | | 11 | 26.1 | -2.5 % | | 12 | 27.5 | -2.4 % | | 13 | 23.1 | -4.0 % | | 14 | 30.0 | 3.8 % | | 15 | 4.3 | -2.0 % | | 16 | 27.7 | -2.2 % | | 17 | 26.9 | 2.6 % | | 18 | 30.8 | -2.0 % | | 19 | 27.3 | -2.8 % | | 20 | 15.6 | -4.4 % | | 21 | 30.0 | 3.2 % | | 22 | 23.8 | -1.4 % | | 23 | 13.5 | -3.3 % | | 24 | 26.1 | 6.8 % | | 25 | 2.9 | -3.5 % | | 26 | 15.7 | -3.2 % | | 27 | 14.4 | 4.8 % | | 28 | 24.3 | -2.8 % | | 29 | 33.6 | -2.0 % | | 30 | 24.7 | 2.2 % | | 31 | 22.9 | -2.0 % | | 32 | 24.2 | -1.2 % | | 33 | 23.2 | -2.4 % | | 34 | 29.5 | 3.0 % | | 35 | 26.1 | -3.2 % | | 36 | 26.9 | 3.0 % | | 37 | 29.3 | -1.2 % | | 38 | 27.1 | 1.6 % | | 39 | 18.8 | -2.5 % | | 40 | 11.7 | 3.0 % | | 41 | 4.8 | -3.0 % | | 42 | 24.3 | 3.0 % | | 43 | 24.3 | -3.4 % | | 44 | 24.8 | -2.7 % | | 45 | 20.1 | -2.6 % | | 46 | 21.4 | 5.0 % | | 47 | 21.8 | -2.2 % | | 48 | 11.4 | 3.6 % | | 49 | 32.1 | 2.2 % | | 50 | 25.5 | 2.7 % | | 51 | 31.6 | 2.2 % | | 52 | 32.7 | -2.0 % | | 53 | 12.0 | 3.3 % | | 54 | 27.7 | -2.2 % | | 55 | 29.0 | 2.5 % | | 56 | 27.7 | 3.0 % | | 57 | 28.8 | -2.0 % | | 58 | 2.3 | -9.0 % | | 59 | 1.9 | 29.2 % | | 60 | 17.5 | -5.0 % | | 61 | 19.4 | -2.8 % | | 62 | 19.6 | -2.2 % | | 63 | 24.7 | 1.6 % | | 64 | 32.4 | 4.3 % | | 65 | 28.3 | -2.0 % | | 66 | 21.6 | -5.4 % | | 67 | 14.3 | -2.4 % | | 68 | 26.7 | 2.4 % | | 69 | 26.5 | -1.4 % | | 70 | 17.4 | -1.7 % | | 71 | 15.3 | 9.2 % | | 72 | 3.5 | -5.0 % | | 73 | 11.2 | -8.1 % | | 74 | 30.3 | -5.7 % | | 75 | 30.5 | 2.7 % | | 76 | 33.6 | -3.6 % | | 77 | 32.1 | -3.8 % | | 78 | 16.6 | 5.1 % | | 79 | 16.1 | -5.4 % | | 80 | 15.0 | -5.4 % | | 81 | 26.3 | -5.0 % | | 82 | 25.2 | -3.0 % | | 83 | 26.7 | 2.8 % | | 84 | 25.9 | -2.5 % | | 85 | 24.5 | -2.0 % | | 86 | 21.2 | 3.5 % | | 87 | 24.8 | 5.7 % | | 88 | 27.7 | -4.2 % | | 89 | 18.1 | 5.0 % | | 90 | 27.3 | -4.3 % | | 91 | 25.7 | 4.8 % | | 92 | 23.4 | -2.2 % | | 93 | 25.4 | -1.5 % | | 94 | 6.7 | 6.4 % | | 95 | 16.5 | 3.8 % | | 96 | 8.3 | 6.2 % | | 97 | 1.9 | -6.6 % | | 98 | 2.3 | -17.8 % | | 99 | 2.3 | -11.2 % | | 100 | 15.1 | 4.0 % | | 101 | 20.1 | -2.1 % | | 102 | 21.1 | -1.4 % | | 103 | 26.1 | -2.2 % | | 104 | 25.7 | 2.2 % | | 105 | 18.9 | 2.5 % | | 106 | 23.5 | -1.8 % | | 107 | 23.5 | -1.3 % | | 108 | 27.9 | -2.0 % | | 109 | 26.7 | 2.8 % | | 110 | 19.8 | 3.8 % | | 111 | 29.5 | -1.9 % | | 112 | 27.3 | 3.0 % | | 113 | 22.0 | -2.2 % | | 114 | 18.7 | 11.0 % | | 115 | 2.0 | -6.6 % | | 116 | 17.3 | -1.0 % | | 117 | 3.4 | 2.0 % | | 118 | 21.3 | -1.3 % | | 119 | 22.4 | 2.0 % | | 120 | 26.1 | -1.0 % | | 121 | 27.3 | 3.3 % | | 122 | 27.9 | -1.3 % | | 123 | 31.0 | -1.3 % | | 124 | 30.5 | 1.5 % | | 125 | 28.6 | 2.3 % | | 126 | 28.3 | 2.2 % | | 127 | 32.7 | -0.9 % | | 128 | 28.6 | 2.3 % | | 129 | 5.5 | -1.6 % | | 130 | 19.0 | -1.3 % | | 131 | 23.7 | 3.0 % | | 132 | 30.0 | -0.9 % | | 133 | 25.9 | 2.0 % | | 134 | 24.8 | -1.3 % | | 135 | 22.5 | 2.8 % | | 136 | 1.5 | -6.6 % | | 137 | 36.7 | 1.8 % | | 138 | 36.7 | 2.2 % | | 139 | 28.8 | -1.8 % | | 140 | 20.8 | 6.3 % | | 141 | 23.2 | -2.3 % | | 142 | 24.0 | 3.8 % | | 143 | 30.5 | -2.0 % | | 144 | 20.8 | 5.7 % | | 145 | 4.5 | 2.7 % | | 146 | 21.7 | 3.3 % | | 147 | 32.1 | 2.0 % | | 148 | 26.1 | -1.5 % | | 149 | 17.8 | -1.1 % | | 150 | 13.7 | 2.0 % | | 151 | 16.9 | -1.2 % | | 152 | 17.8 | -1.7 % | | 153 | 13.1 | 6.2 % | | 154 | 15.3 | -6.8 % | | 155 | 20.2 | -3.7 % | | 156 | 11.5 | 3.7 % | | 157 | 21.6 | -2.7 % | | 158 | 19.7 | -3.0 % | | 159 | 22.9 | -1.5 % | | 160 | 13.5 | 4.8 % | | 161 | 21.2 | -4.2 % | | 162 | 26.7 | -3.4 % | | 163 | 24.8 | 3.3 % | | 164 | 25.4 | -3.8 % | | 165 | 22.8 | 2.0 % | | 166 | 20.1 | 3.5 % | | 167 | 25.7 | 2.7 % | | 168 | 17.6 | -2.8 % | | 169 | 16.8 | 3.3 % | | 170 | 17.0 | 7.0 % | | 171 | 25.4 | -4.0 % | | 172 | 13.1 | 6.3 % | | 173 | 11.8 | -8.8 % | | 173.1 | 2.0 | -5.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
