10.7 km | 01:02:28 | 05:50/km日期: 2016-02-10 16:26 - 地點: 雲林～廣溝～下崙 - 天氣: 外套穿500m - 卡路里: 673 Cal - 總步數: 11100 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 68%
Pace: 05'20" / 05'41" / 05'44" / 05'59" / 06'19" / 05'57" / 05'52" / 05'56" / 05'40" / 05'43" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'54") | 1781 / 1781 | 184 / 96 |
| 2 | | 04'45" (+01'03") | 290 / 2071 | 192 / 109 |
| 3 | | 06'38" (+02'56") | 346 / 2417 | 173 / 86 |
| 4 | | 04'48" (+01'06") | 409 / 2827 | 192 / 108 |
| 5 | | 06'32" (+02'50") | 844 / 3671 | 172 / 88 |
| 6 | | 04'52" (+01'10") | 369 / 4040 | 191 / 107 |
| 7 | | 05'58" (+02'16") | 4875 / 8915 | 174 / 95 |
| 8 | | 04'12" (+00'30") | 122 / 9038 | 197 / 120 |
| 9 | | 06'18" (+02'36") | 494 / 9532 | 173 / 91 |
| 10 | | 04'21" (+00'39") | 110 / 9643 | 194 / 117 |
| 11 | | 06'17" (+02'35") | 264 / 9908 | 171 / 92 |
| 12 | | 03'49" (+00'07") | 117 / 10026 | 200 / 131 |
| 13 | | 06'20" (+02'38") | 270 / 10296 | 170 / 92 |
| 14 | | 03'42" | 116 / 10413 | 203 / 132 |
| 15 | | 07'19" (+03'37") | 271 / 10684 | 166 / 82 |
2月累積里程 :
147.56 km 
Saucony Ride 7 累積 :
870.3 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'41" | 00:11'01" |
| 3 | 05'44" | 00:16'45" |
| 4 | 05'59" | 00:22'44" |
| 5 | 06'19" | 00:29'03" |
| 6 | 05'57" | 00:35'00" |
| 7 | 05'52" | 00:40'52" |
| 8 | 05'56" | 00:46'48" |
| 9 | 05'40" | 00:52'28" |
| 10 | 05'43" | 00:58'11" |
| 10.7 | 06'15" | 01:02'28" |
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