12.8 km | 01:25:14 | 06:40/km日期: 2016-02-09 10:38 - 平均心率: 150 - 卡路里: 884 Cal - 溫度: 26°C - 濕度: 22%
Pace: 06'15" / 06'18" / 06'18" / 07'10" / 06'34" / 06'35" / 07'05" / 06'51" / 06'50" / 06'59" / 06'57" / 06'38" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'18" (+00'09") | 1000 / 2000 |
| 3 | | 06'17" (+00'08") | 1000 / 3000 |
| 4 | | 07'10" (+01'01") | 1000 / 4000 |
| 5 | | 06'34" (+00'25") | 1000 / 5000 |
| 6 | | 06'34" (+00'25") | 1000 / 6000 |
| 7 | | 07'04" (+00'55") | 1000 / 7000 |
| 8 | | 06'50" (+00'41") | 1000 / 8000 |
| 9 | | 06'50" (+00'41") | 1000 / 9000 |
| 10 | | 06'58" (+00'49") | 1000 / 10000 |
| 11 | | 06'57" (+00'48") | 1000 / 11000 |
| 12 | | 06'37" (+00'28") | 1000 / 12000 |
| 13 | | 06'19" (+00'10") | 761 / 12761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
199.04 km 
美津濃 Racing Wave Spacer AR 4 累積 :
7591.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'18" | 00:12'33" |
| 3 | 06'18" | 00:18'51" |
| 4 | 07'10" | 00:26'01" |
| 5 | 06'34" | 00:32'35" |
| 6 | 06'35" | 00:39'10" |
| 7 | 07'05" | 00:46'15" |
| 8 | 06'51" | 00:53'06" |
| 9 | 06'50" | 00:59'56" |
| 10 | 06'59" | 01:06'55" |
| 11 | 06'57" | 01:13'52" |
| 12 | 06'38" | 01:20'30" |
| 12.8 | 06'19" | 01:25'19" |
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