20.9 km | 02:29:17 | 07:08/km日期: 2016-02-08 06:37 - 總爬升: 102 m - 地點: 清水鰲峰山-大甲鎮瀾宮 - 天氣: 晴 - 平均心率: 51 - 卡路里: 1804 Cal - 溫度: 10°C - 濕度: 30%
Pace: 06'18" / 06'46" / 04'55" / 05'36" / 06'13" / 06'23" / 06'12" / 06'09" / 06'04" / 10'41" / 14'36" / 10'40" / 05'41" / 05'59" / 05'42" / 06'24" / 06'02" / 08'26" / 06'24" / 06'11" / 07'03" / 00'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 20972 / 20972 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
166.38 km 
Adidas Boston5 累積 :
811.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'46" | 00:13'04" |
| 3 | 04'55" | 00:17'59" |
| 4 | 05'36" | 00:23'35" |
| 5 | 06'13" | 00:29'48" |
| 6 | 06'23" | 00:36'11" |
| 7 | 06'12" | 00:42'23" |
| 8 | 06'09" | 00:48'32" |
| 9 | 06'04" | 00:54'36" |
| 10 | 10'41" | 01:05'17" |
| 11 | 14'36" | 01:19'53" |
| 12 | 10'40" | 01:30'33" |
| 13 | 05'41" | 01:36'14" |
| 14 | 05'59" | 01:42'13" |
| 15 | 05'42" | 01:47'55" |
| 16 | 06'24" | 01:54'19" |
| 17 | 06'02" | 02:00'21" |
| 18 | 08'26" | 02:08'47" |
| 19 | 06'24" | 02:15'11" |
| 20 | 06'11" | 02:21'22" |
| 21 | 07'03" | 02:28'25" |
| 20.9 | -9'-37" | 02:29'17" |
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