12.9 km | 01:14:17 | 05:46/km日期: 2016-02-08 06:49 - 總爬升: 203 m - 卡路里: 869 Cal - 溫度: 11°C - 濕度: 36%
Pace: 05'40" / 05'42" / 06'33" / 06'52" / 06'20" / 05'31" / 05'22" / 05'18" / 05'36" / 05'22" / 05'36" / 05'23" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'22") | 1000 / 1000 |
2 | | 05'40" (+00'23") | 1005 / 2005 |
3 | | 06'33" (+01'16") | 1014 / 3020 |
4 | | 06'52" (+01'35") | 1006 / 4026 |
5 | | 06'18" (+01'01") | 1006 / 5032 |
6 | | 05'30" (+00'13") | 1003 / 6036 |
7 | | 05'19" (+00'02") | 1014 / 7050 |
8 | | 05'20" (+00'03") | 1008 / 8059 |
9 | | 05'39" (+00'22") | 1014 / 9073 |
10 | | 05'17" | 991 / 10065 |
11 | | 05'35" (+00'18") | 1002 / 11068 |
12 | | 05'24" (+00'07") | 997 / 12065 |
13 | | 05'15" | 894 / 12959 |
2月累積里程 :
147.22 km MIZUNO WAVE Rider 17 累積 :
874.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'42" | 00:11'22" |
3 | 06'33" | 00:17'55" |
4 | 06'52" | 00:24'47" |
5 | 06'20" | 00:31'07" |
6 | 05'31" | 00:36'38" |
7 | 05'22" | 00:42'00" |
8 | 05'18" | 00:47'18" |
9 | 05'36" | 00:52'54" |
10 | 05'22" | 00:58'16" |
11 | 05'36" | 01:03'52" |
12 | 05'23" | 01:09'15" |
12.9 | 05'43" | 01:14'17" |