6.2 km | 00:44:47 | 07:11/km日期: 2016-02-08 06:43 - 總爬升: 207 m - 地點: 烘爐地 - 天氣: 晴 - 卡路里: 387 Cal - 溫度: 7°C - 濕度: 61%
Pace: 05'48" / 08'25" / 08'20" / 09'37" / 05'37" / 05'36" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'25") | 394 / 394 |
| 2 | | 05'42" (+00'18") | 399 / 794 |
| 3 | | 05'31" (+00'07") | 403 / 1198 |
| 4 | | 09'05" (+03'41") | 403 / 1601 |
| 5 | | 09'17" (+03'53") | 392 / 1994 |
| 6 | | 09'19" (+03'55") | 398 / 2392 |
| 7 | | 07'06" (+01'42") | 407 / 2800 |
| 8 | | 15'30" (+10'06") | 408 / 3208 |
| 9 | | 07'05" (+01'41") | 402 / 3611 |
| 10 | | 05'44" (+00'20") | 389 / 4000 |
| 11 | | 05'46" (+00'22") | 409 / 4409 |
| 12 | | 05'30" (+00'06") | 393 / 4802 |
| 13 | | 05'24" | 400 / 5203 |
| 14 | | 05'45" (+00'21") | 407 / 5610 |
| 15 | | 05'26" (+00'02") | 397 / 6008 |
| 16 | | 06'26" (+01'02") | 217 / 6225 |
2月累積里程 :
75.60 km 
Kalenji 累積 :
426.3 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 08'25" | 00:14'13" |
| 3 | 08'20" | 00:22'33" |
| 4 | 09'37" | 00:32'10" |
| 5 | 05'37" | 00:37'47" |
| 6 | 05'36" | 00:43'23" |
| 6.2 | 06'12" | 00:44'47" |
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