9.8 km | 00:53:44 | 05:28/km日期: 2016-02-07 15:49 - 總爬升: 121 m - 地點: 水底療開心農場前進竹崎親水公園來回 - 卡路里: 551 Cal - 溫度: 14°C - 濕度: 51%
Pace: 08'55" / 10'38" / 08'46" / 05'18" / 16'30" / 15'54" / 21'04" / 06'08" / 09'47" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'52") | 500 / 500 |
| 2 | | 06'38" (+01'47") | 500 / 1000 |
| 3 | | 05'15" (+00'24") | 500 / 1500 |
| 4 | | 04'51" | 500 / 2000 |
| 5 | | 05'02" (+00'11") | 500 / 2500 |
| 6 | | 05'22" (+00'31") | 500 / 3000 |
| 7 | | 05'21" (+00'30") | 500 / 3500 |
| 8 | | 05'13" (+00'22") | 500 / 4000 |
| 9 | | 05'10" (+00'19") | 500 / 4500 |
| 10 | | 05'23" (+00'32") | 500 / 5000 |
| 11 | | 05'14" (+00'23") | 500 / 5500 |
| 12 | | 05'34" (+00'43") | 500 / 6000 |
| 13 | | 06'01" (+01'10") | 500 / 6500 |
| 14 | | 05'29" (+00'38") | 500 / 7000 |
| 15 | | 05'17" (+00'26") | 500 / 7500 |
| 16 | | 05'10" (+00'19") | 500 / 8000 |
| 17 | | 05'16" (+00'25") | 500 / 8500 |
| 18 | | 05'26" (+00'35") | 500 / 9000 |
| 19 | | 05'25" (+00'34") | 500 / 9500 |
| 20 | | 05'25" (+00'34") | 318 / 9818 |
台北市許家輔
台北市許家輔
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