12.3 km | 01:06:48 | 05:25/km日期: 2016-02-06 17:52 - 總爬升: 129 m - 地點: 十八尖山 - 天氣: 陰 - 卡路里: 634 Cal - 總步數: 11920 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 10°C - 濕度: 54%
Pace: 05'43" / 05'05" / 05'15" / 05'12" / 05'21" / 05'23" / 06'23" / 05'05" / 05'04" / 05'35" / 05'33" / 05'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'41") | 1002 / 1002 | 182 / 96 |
| 2 | | 05'04" (+00'03") | 1000 / 2002 | 179 / 109 |
| 3 | | 05'15" (+00'14") | 1008 / 3010 | 179 / 106 |
| 4 | | 05'09" (+00'08") | 1008 / 4019 | 180 / 107 |
| 5 | | 05'15" (+00'14") | 1006 / 5025 | 178 / 106 |
| 6 | | 05'25" (+00'24") | 1006 / 6031 | 176 / 104 |
| 7 | | 06'18" (+01'17") | 1001 / 7033 | 169 / 93 |
| 8 | | 05'05" (+00'04") | 1008 / 8042 | 179 / 109 |
| 9 | | 05'01" | 1007 / 9049 | 180 / 110 |
| 10 | | 05'33" (+00'32") | 1006 / 10056 | 179 / 100 |
| 11 | | 05'30" (+00'29") | 1005 / 11062 | 178 / 101 |
| 12 | | 05'09" (+00'08") | 1008 / 12070 | 180 / 107 |
| 13 | | 06'25" (+01'24") | 295 / 12366 | 173 / 89 |
2月累積里程 :
238.84 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'05" | 00:10'48" |
| 3 | 05'15" | 00:16'03" |
| 4 | 05'12" | 00:21'15" |
| 5 | 05'21" | 00:26'36" |
| 6 | 05'23" | 00:31'59" |
| 7 | 06'23" | 00:38'22" |
| 8 | 05'05" | 00:43'27" |
| 9 | 05'04" | 00:48'31" |
| 10 | 05'35" | 00:54'06" |
| 11 | 05'33" | 00:59'39" |
| 12 | 05'09" | 01:04'48" |
| 12.3 | 06'45" | 01:06'48" |
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