21.1 km | 01:44:56 | 04:57/km日期: 2023-06-10 05:44 - 總爬升: 169 m - 平均心率: 132 - 卡路里: 1511 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 99%
Pace: 05'40" / 05'36" / 05'08" / 05'52" / 04'58" / 04'47" / 05'05" / 05'09" / 05'16" / 04'32" / 04'29" / 04'42" / 05'06" / 04'36" / 05'03" / 05'06" / 04'48" / 04'48" / 04'41" / 04'47" / 04'56" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'25") | 338 / 338 |
| 2 | | 05'34" (+01'05") | 1000 / 1338 |
| 3 | | 05'21" (+00'52") | 1000 / 2338 |
| 4 | | 05'11" (+00'42") | 1000 / 3338 |
| 5 | | 05'04" (+00'35") | 1000 / 4338 |
| 6 | | 04'49" (+00'20") | 1000 / 5338 |
| 7 | | 04'53" (+00'24") | 1000 / 6338 |
| 8 | | 05'08" (+00'39") | 1000 / 7338 |
| 9 | | 05'07" (+00'38") | 1000 / 8338 |
| 10 | | 05'02" (+00'33") | 1000 / 9338 |
| 11 | | 04'34" (+00'05") | 1000 / 10338 |
| 12 | | 04'29" | 1000 / 11338 |
| 13 | | 04'49" (+00'20") | 1000 / 12338 |
| 14 | | 04'55" (+00'26") | 1000 / 13338 |
| 15 | | 04'37" (+00'08") | 1000 / 14338 |
| 16 | | 05'07" (+00'38") | 1000 / 15338 |
| 17 | | 05'03" (+00'34") | 1000 / 16338 |
| 18 | | 04'34" (+00'05") | 90 / 16428 |
| 19 | | 04'52" (+00'23") | 410 / 16838 |
| 20 | | 04'44" (+00'15") | 1000 / 17838 |
| 21 | | 04'47" (+00'18") | 1000 / 18838 |
| 22 | | 04'45" (+00'16") | 1000 / 19838 |
| 23 | | 04'46" (+00'17") | 1000 / 20838 |
| 24 | | 05'08" (+00'39") | 316 / 21154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
300.20 km 
SAUCONY Axon 3 累積 :
1255.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'08" | 00:16'24" |
| 4 | 05'52" | 00:22'16" |
| 5 | 04'58" | 00:27'14" |
| 6 | 04'47" | 00:32'01" |
| 7 | 05'05" | 00:37'06" |
| 8 | 05'09" | 00:42'15" |
| 9 | 05'16" | 00:47'31" |
| 10 | 04'32" | 00:52'03" |
| 11 | 04'29" | 00:56'32" |
| 12 | 04'42" | 01:01'14" |
| 13 | 05'06" | 01:06'20" |
| 14 | 04'36" | 01:10'56" |
| 15 | 05'03" | 01:15'59" |
| 16 | 05'06" | 01:21'05" |
| 17 | 04'48" | 01:25'53" |
| 18 | 04'48" | 01:30'41" |
| 19 | 04'41" | 01:35'22" |
| 20 | 04'47" | 01:40'09" |
| 21 | 04'56" | 01:45'05" |
| 21.2 | 04'24" | 01:45'46" |
展開計圈分析
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