18.7 km | 01:30:03 | 04:49/km日期: 2016-02-03 17:32 - 卡路里: 1032 Cal - 總步數: 16592 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 13°C - 濕度: 94%
Pace: 04'56" / 04'49" / 04'35" / 04'43" / 04'40" / 04'42" / 04'55" / 04'55" / 04'58" / 04'53" / 04'51" / 04'54" / 04'51" / 04'50" / 04'49" / 04'45" / 04'45" / 04'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" | 5003 / 5003 | 182 / 115 |
2 | | 04'54" (+00'10") | 5004 / 10007 | 184 / 110 |
3 | | 04'51" (+00'07") | 5007 / 15015 | 184 / 111 |
4 | | 04'46" (+00'02") | 3668 / 18683 | 184 / 113 |
2月累積里程 :
256.58 km ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'49" | 00:09'45" |
3 | 04'35" | 00:14'20" |
4 | 04'43" | 00:19'03" |
5 | 04'40" | 00:23'43" |
6 | 04'42" | 00:28'25" |
7 | 04'55" | 00:33'20" |
8 | 04'55" | 00:38'15" |
9 | 04'58" | 00:43'13" |
10 | 04'53" | 00:48'06" |
11 | 04'51" | 00:52'57" |
12 | 04'54" | 00:57'51" |
13 | 04'51" | 01:02'42" |
14 | 04'50" | 01:07'32" |
15 | 04'49" | 01:12'21" |
16 | 04'45" | 01:17'06" |
17 | 04'45" | 01:21'51" |
18 | 04'51" | 01:26'42" |
18.7 | 05'00" | 01:30'03" |