7.5 km | 00:59:50 | 08:00/km日期: 2016-01-09 16:51 - 總爬升: 113 m - 卡路里: 644 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'05" / 06'39" / 06'02" / 05'32" / 18'04" / 09'16" / 04'42" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'21") | 994 / 994 |
| 2 | | 06'42" (+02'02") | 1002 / 1996 |
| 3 | | 06'02" (+01'22") | 1004 / 3001 |
| 4 | | 05'30" (+00'50") | 1003 / 4004 |
| 5 | | 18'03" (+13'23") | 1011 / 5015 |
| 6 | | 09'08" (+04'28") | 1003 / 6019 |
| 7 | | 04'40" | 1006 / 7025 |
| 8 | | 05'02" (+00'22") | 475 / 7501 |
1月累積里程 : 72.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'39" | 00:13'44" |
| 3 | 06'02" | 00:19'46" |
| 4 | 05'32" | 00:25'18" |
| 5 | 18'04" | 00:43'22" |
| 6 | 09'16" | 00:52'38" |
| 7 | 04'42" | 00:57'20" |
| 7.5 | 05'16" | 00:59'50" |
留言 
展開計圈分析
