9.4 km | 00:50:25 | 05:22/km日期: 2016-02-02 17:59 - 卡路里: 591 Cal - 總步數: 9138 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 12°C - 濕度: 88%
Pace: 05'29" / 05'18" / 05'07" / 05'13" / 04'53" / 05'07" / 05'10" / 05'16" / 05'14" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+02'11") | 1006 / 1006 | 177 / 79 |
2 | | 05'14" (+00'19") | 1001 / 2008 | 181 / 104 |
3 | | 05'10" (+00'15") | 1009 / 3017 | 181 / 106 |
4 | | 05'01" (+00'06") | 1003 / 4020 | 180 / 110 |
5 | | 04'55" | 1006 / 5027 | 181 / 112 |
6 | | 05'04" (+00'09") | 1004 / 6031 | 183 / 107 |
7 | | 05'11" (+00'16") | 1007 / 7038 | 184 / 104 |
8 | | 05'12" (+00'17") | 1003 / 8041 | 182 / 105 |
9 | | 05'15" (+00'20") | 1009 / 9051 | 180 / 105 |
10 | | 05'06" (+00'11") | 382 / 9433 | 181 / 107 |
2月累積里程 : 147.45 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'18" | 00:10'47" |
3 | 05'07" | 00:15'54" |
4 | 05'13" | 00:21'07" |
5 | 04'53" | 00:26'00" |
6 | 05'07" | 00:31'07" |
7 | 05'10" | 00:36'17" |
8 | 05'16" | 00:41'33" |
9 | 05'14" | 00:46'47" |
9.4 | 09'30" | 00:50'25" |