12.5 km | 01:07:05 | 05:20/km日期: 2023-06-06 08:37 - 平均心率: 176 - 卡路里: 677 Cal - 總步數: 13034 - 平均步頻: 194 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 75%
Pace: 05'21" / 05'14" / 05'12" / 05'15" / 05'20" / 05'18" / 05'22" / 05'23" / 05'22" / 05'23" / 05'04" / 05'32" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'11") | 1001 / 1001 | 197 / 94 |
| 2 | | 05'13" (+00'04") | 1000 / 2002 | 194 / 98 |
| 3 | | 05'11" (+00'02") | 1000 / 3003 | 197 / 97 |
| 4 | | 05'15" (+00'06") | 1002 / 4005 | 192 / 98 |
| 5 | | 05'20" (+00'11") | 1004 / 5009 | 196 / 95 |
| 6 | | 05'19" (+00'10") | 1000 / 6010 | 193 / 97 |
| 7 | | 05'21" (+00'12") | 1001 / 7011 | 195 / 95 |
| 8 | | 05'23" (+00'14") | 1004 / 8015 | 194 / 95 |
| 9 | | 05'24" (+00'15") | 1001 / 9017 | 196 / 93 |
| 10 | | 05'23" (+00'14") | 1000 / 10017 | 193 / 95 |
| 11 | | 05'09" | 1000 / 11017 | 187 / 103 |
| 12 | | 05'28" (+00'19") | 1000 / 12018 | 194 / 93 |
| 13 | | 05'55" (+00'46") | 523 / 12541 | 187 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
323.76 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'12" | 00:15'47" |
| 4 | 05'15" | 00:21'02" |
| 5 | 05'20" | 00:26'22" |
| 6 | 05'18" | 00:31'40" |
| 7 | 05'22" | 00:37'02" |
| 8 | 05'23" | 00:42'25" |
| 9 | 05'22" | 00:47'47" |
| 10 | 05'23" | 00:53'10" |
| 11 | 05'04" | 00:58'14" |
| 12 | 05'32" | 01:03'46" |
| 12.5 | 06'06" | 01:07'05" |
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